Where To Get Halloumi Cheese: Your Ultimate Guide
Halloumi cheese is readily available in a variety of locations. The most common places to find it are large grocery store chains and specialty cheese shops, although ethnic grocers, farmer’s markets, and even online retailers are also viable options.
A Brief History of Halloumi
Halloumi, a semi-hard, brined cheese, originated in Cyprus. For centuries, it has been a staple of Cypriot cuisine, traditionally made from goat’s, sheep’s, or cow’s milk, or a combination thereof. Its unique texture, which holds its shape when grilled or fried, and its slightly salty flavor have made it increasingly popular worldwide. Its resistance to melting makes it ideal for cooking methods where other cheeses would simply lose their form.
Nutritional Benefits of Halloumi
Beyond its culinary versatility, halloumi offers several nutritional benefits:
- Protein Source: Halloumi is a good source of protein, essential for muscle building and repair.
- Calcium Rich: It contributes significantly to your daily calcium intake, crucial for bone health.
- Fat Content: While halloumi is relatively high in fat, much of it is unsaturated fat, which is considered healthier than saturated fat. It should be consumed in moderation as part of a balanced diet.
- Vitamins and Minerals: Halloumi contains various vitamins and minerals, including vitamin A, vitamin B12, and zinc.
The Halloumi-Making Process
Understanding how halloumi is made provides insight into its unique characteristics. The traditional process typically involves:
- Heating the Milk: Raw milk is heated to a specific temperature.
- Adding Rennet: Rennet is added to coagulate the milk into curds.
- Cutting and Cooking the Curds: The curds are cut and cooked to firm them up.
- Separating the Whey: The whey is drained from the curds.
- Heating the Curds Again: The curds are reheated in the whey, allowing them to become more elastic and develop their signature texture.
- Brining and Aging: The cheese is then brined in its own whey and allowed to age slightly. Often, mint is added at this stage for flavor.
Common Mistakes When Cooking Halloumi
Halloumi is relatively easy to cook, but some common mistakes can detract from the experience:
- Overcooking: Overcooked halloumi can become rubbery and tough.
- Insufficient Heat: Cooking at too low a heat can result in the cheese sticking to the pan.
- Not Drying the Cheese: Before cooking, patting the halloumi dry helps it brown properly.
- Adding Too Much Oil: Halloumi doesn’t require much oil, as it releases some of its own. Overuse can lead to greasy results.
Where To Find Halloumi: A Detailed Breakdown
The availability of halloumi varies depending on your location. Here’s a detailed look at where to find it:
| Retailer Type | Likelihood of Finding Halloumi | Price Point | Notes |
|---|---|---|---|
| Large Grocery Chains | Very High | Mid-Range | Check the specialty cheese section or the refrigerated dairy aisle. Brands like Athenos and Président are commonly stocked. |
| Specialty Cheese Shops | Very High | High | Offer a wider selection of halloumi, potentially including artisanal and imported varieties. Knowledgeable staff can provide recommendations. |
| Ethnic Grocers | Medium to High | Mid-Range | Middle Eastern or Mediterranean grocers are likely to carry halloumi, often at competitive prices. |
| Farmer’s Markets | Low to Medium | Variable | Some cheese vendors at farmer’s markets may produce and sell their own halloumi. Quality and price can vary. |
| Online Retailers | High | Variable | Sites like Amazon, specialty food retailers, and cheese-specific online stores offer halloumi for delivery. Consider shipping costs. |
| Discount Retailers | Low | Lower Than Average | Limited selection, may be available on occasion. |
Halloumi Alternatives
If you can’t find halloumi, consider these alternatives, though none perfectly replicate its unique qualities:
- Paneer: A fresh, non-melting cheese from India. While not as salty, it can be grilled or fried similarly.
- Queso Para Freir: A Hispanic cheese designed for frying, offering a similar texture.
- Mozzarella: Fresh mozzarella can be grilled carefully, though it will melt more than halloumi.
Frequently Asked Questions (FAQs)
Is halloumi always made from cow’s milk?
No, halloumi can be made from goat’s milk, sheep’s milk, cow’s milk, or a combination of milks. Traditional Cypriot halloumi often uses goat’s and sheep’s milk.
How should I store halloumi cheese?
Halloumi should be stored in the refrigerator in its original packaging or in an airtight container. Once opened, it is best to consume it within a week.
Can I freeze halloumi cheese?
Freezing halloumi is possible, but it can affect the texture, making it slightly more crumbly. Wrap it tightly in plastic wrap and then in a freezer bag to minimize moisture loss.
What does halloumi taste like?
Halloumi has a salty, slightly tangy flavor with a firm, squeaky texture. When cooked, it develops a golden-brown crust.
Is halloumi vegetarian?
Yes, halloumi is generally considered vegetarian. However, some varieties may use rennet derived from animal sources, so it’s important to check the label if you have strict dietary restrictions.
Can I eat halloumi raw?
While halloumi is safe to eat raw, it is generally preferred cooked to enhance its flavor and texture.
What are some popular ways to cook halloumi?
Halloumi is commonly grilled, fried, or baked. It can be added to salads, sandwiches, and vegetable skewers.
Does halloumi melt when heated?
Halloumi has a high melting point, allowing it to be cooked without losing its shape, which is a key characteristic.
What is the origin of the name “halloumi”?
The name “halloumi” is believed to have originated in Cyprus. It has been used for centuries to describe this unique type of cheese.
Is halloumi high in sodium?
Yes, halloumi is relatively high in sodium due to the brining process. Individuals on low-sodium diets should consume it in moderation.
What should I look for when buying halloumi?
Check the expiration date, look for a firm, slightly moist texture, and consider the milk source (goat, sheep, cow, or a blend) based on your preferences.
How can I prevent halloumi from sticking to the pan?
Ensure your pan is hot before adding the halloumi, and pat the cheese dry with paper towels to remove excess moisture. Use a non-stick pan or a small amount of oil.