How to Make Chicken Chow Mein at Home?
Making chicken chow mein at home is simpler than you think! You can achieve restaurant-quality flavor by carefully preparing your ingredients and mastering the sauce. The process involves stir-frying noodles, chicken, and vegetables, then tossing everything in a flavorful sauce.
The Allure of Homemade Chow Mein
Chow mein, a beloved Chinese-American takeout staple, offers a delightful combination of savory flavors, tender chicken, and satisfying noodles. Making it at home allows you to control the ingredients, customize the taste to your preference, and enjoy a fresher, healthier version of this classic dish. It’s also a budget-friendly alternative to ordering from restaurants. The ability to adjust the ingredients to suit dietary needs, such as gluten-free soy sauce, further enhances its appeal.
Essential Ingredients for Chicken Chow Mein
A well-stocked pantry and fresh ingredients are crucial for a successful chow mein. Here’s a breakdown:
- Noodles: Fresh or dried egg noodles are traditionally used. You can also use lo mein noodles.
- Protein: Chicken breast, cut into bite-sized pieces, is the star.
- Vegetables: A mix of vegetables adds flavor and texture. Common choices include:
- Cabbage (Napa or green)
- Carrots, thinly sliced
- Celery, thinly sliced
- Onions, sliced
- Bean sprouts
- Bell peppers (optional)
- Sauce: The sauce is the heart of chow mein. A good sauce includes:
- Soy sauce (low-sodium is recommended)
- Oyster sauce
- Sesame oil
- Cornstarch (for thickening)
- Sugar (a touch of sweetness)
- Ginger (fresh, grated)
- Garlic (fresh, minced)
- Chicken broth
Step-by-Step Chow Mein Preparation
Follow these steps for perfect homemade chow mein:
- Prepare the Chicken: Cut chicken into bite-sized pieces and marinate with a tablespoon of soy sauce and a teaspoon of cornstarch for at least 15 minutes. This tenderizes the chicken.
- Cook the Noodles: Cook noodles according to package directions. Drain and rinse with cold water to stop cooking and prevent sticking. Toss with a little sesame oil.
- Prepare the Vegetables: Wash and chop all vegetables into uniform sizes.
- Make the Sauce: Whisk together all sauce ingredients in a small bowl. Set aside.
- Stir-fry the Chicken: Heat a wok or large skillet over high heat. Add a tablespoon of oil and stir-fry the chicken until cooked through. Remove from the pan and set aside.
- Stir-fry the Vegetables: Add another tablespoon of oil to the wok and stir-fry the vegetables until tender-crisp.
- Combine and Simmer: Add the cooked chicken and noodles to the wok with the vegetables. Pour the sauce over everything and stir well to combine. Simmer until the sauce thickens, about 2-3 minutes.
- Serve: Serve immediately, garnished with green onions or sesame seeds (optional).
Achieving Restaurant-Quality Flavor
Several factors contribute to restaurant-quality chow mein:
- High Heat: A hot wok or skillet is essential for achieving that signature wok hei (smoky flavor).
- Stir-frying Technique: Constant stirring ensures even cooking and prevents burning.
- Fresh Ingredients: Fresh vegetables and aromatics (ginger and garlic) make a noticeable difference.
- Balanced Sauce: Adjust the sauce ingredients to your taste. The balance of salty, sweet, and savory is crucial.
Common Chow Mein Mistakes and How to Avoid Them
Avoid these common pitfalls for the best results:
- Overcooking the Noodles: Overcooked noodles become mushy. Cook them al dente.
- Crowding the Wok: Overcrowding reduces the temperature and prevents proper stir-frying. Cook in batches if necessary.
- Using Too Much Oil: Too much oil makes the chow mein greasy. Use oil sparingly.
- Not Preparing Ingredients in Advance: Stir-frying is a quick process. Have all ingredients prepped and ready to go.
Chow Mein Variations and Customizations
Chicken chow mein is a versatile dish. Here are some ways to customize it:
- Protein: Substitute shrimp, beef, pork, or tofu for chicken.
- Vegetables: Add or substitute your favorite vegetables. Mushrooms, water chestnuts, and snow peas are popular choices.
- Spice Level: Add chili flakes or sriracha to the sauce for a spicy kick.
- Vegan Chow Mein: Use vegetable broth instead of chicken broth, and substitute tofu or other plant-based protein for the chicken.
Nutritional Benefits of Homemade Chow Mein
| Nutrient | Benefit |
|---|---|
| Protein | Essential for building and repairing tissues. |
| Complex Carbohydrates | Provide sustained energy. |
| Vitamins & Minerals | Vegetables offer a range of vitamins and minerals essential for overall health. Controlling ingredients allows for lower sodium levels |
| Fiber | Aids digestion and promotes satiety. |
Frequently Asked Questions
What kind of noodles are best for chicken chow mein?
The best noodles for chicken chow mein are fresh or dried egg noodles or lo mein noodles. These types of noodles hold the sauce well and have a satisfying chewy texture. While other types of noodles can be used, these are the most traditional and offer the best flavor and texture for this dish.
Can I make chow mein with different vegetables?
Absolutely! One of the great things about chow mein is its versatility. Feel free to substitute or add any vegetables you enjoy. Mushrooms, snow peas, bok choy, and water chestnuts are all excellent additions. Just ensure they are cut into sizes that cook evenly.
How do I prevent the noodles from sticking together?
To prevent noodles from sticking, rinse them thoroughly with cold water after cooking. This removes excess starch. Tossing them with a little sesame oil also helps keep them separate.
What is the best way to store leftover chow mein?
Store leftover chow mein in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or a skillet until heated through.
Can I freeze chicken chow mein?
While you can freeze chow mein, the texture of the noodles and vegetables may change slightly upon thawing. If freezing, ensure it’s cooled completely first. It’s best to consume fresh for optimal quality.
What can I use if I don’t have oyster sauce?
If you don’t have oyster sauce, you can substitute with hoisin sauce or a mixture of soy sauce and a pinch of sugar. These alternatives will provide a similar savory and slightly sweet flavor.
How can I make chicken chow mein gluten-free?
To make chow mein gluten-free, use gluten-free soy sauce and gluten-free noodles, such as rice noodles. Ensure all other ingredients, including oyster sauce (if using), are also gluten-free.
How do I get that “wok hei” flavor at home?
Achieving wok hei at home requires high heat, a seasoned wok (if possible), and cooking in batches. Don’t overcrowd the wok. Using a gas stove also helps generate higher heat.
How can I make the sauce thicker?
If you want a thicker sauce, add a little more cornstarch slurry (cornstarch mixed with cold water) to the wok during the final simmering stage. Start with a small amount and gradually add more until you reach the desired consistency.
Can I use pre-cooked chicken to save time?
Yes, you can use pre-cooked chicken to save time. Rotisserie chicken or leftover cooked chicken work well. Just add it to the wok during the final stages of cooking to heat it through.
What are some good side dishes to serve with chicken chow mein?
Good side dishes to serve with chicken chow mein include egg rolls, spring rolls, potstickers, and a simple green salad. These options complement the flavors and textures of the chow mein.
How can I adjust the sweetness of the chow mein?
Adjust the sweetness by adding more or less sugar to the sauce. Start with a small amount and taste as you go, adding more until you reach your desired level of sweetness. A touch of honey can also work.