Where To Buy Salted Cod: Your Definitive Guide
Salted cod, or bacalhau, is most readily available at specialty seafood markets, international grocery stores (particularly those catering to Portuguese, Spanish, or Italian communities), and increasingly, online retailers specializing in gourmet foods.
A Culinary Staple with Global Roots
Salted cod, a preserved form of codfish, boasts a rich history and enduring popularity across numerous cultures. Its unique flavor and extended shelf life have made it a culinary staple for centuries, especially in coastal regions and areas with limited access to fresh seafood. But finding high-quality salted cod can sometimes be a challenge.
Understanding the Salting Process
The process of creating salted cod involves several key steps:
- Catching and Filleting: Fresh cod is caught and filleted.
- Salting: The fillets are heavily salted, both dry and sometimes with brine. This process draws out moisture and inhibits bacterial growth.
- Drying: The salted cod is then air-dried for several weeks or months.
- Aging: Certain producers age the fish, developing further flavor complexity.
The quality of the final product is greatly influenced by the quality of the cod used, the salting technique, and the drying environment.
The Benefits of Salted Cod
Salted cod offers a number of advantages:
- Long Shelf Life: The high salt content dramatically extends its shelf life, making it a convenient pantry staple.
- Unique Flavor Profile: The salting and drying process imparts a distinctive and complex flavor that is different from fresh cod.
- Nutritional Value: It remains a good source of protein and essential nutrients, even after processing.
- Versatility: Salted cod can be used in a wide array of dishes, from stews and gratins to salads and fritters.
Common Mistakes When Buying Salted Cod
Avoid these common pitfalls when purchasing salted cod:
- Buying Cod That is Too Yellow: A yellowish color can indicate oxidation and spoilage. Look for a creamy white color.
- Ignoring the Thickness of the Fillet: Thicker fillets are generally of higher quality and will provide a better texture.
- Failing to Smell the Cod: The cod should have a slightly fishy, salty smell. Avoid any cod that smells strongly of ammonia.
- Not Checking the Origin: The origin of the cod can affect its quality. Cod from the North Atlantic is generally considered the best.
Where to Look: Detailed Options
Here’s a more detailed breakdown of where to purchase salted cod:
- Specialty Seafood Markets: These markets often carry a wider selection of high-quality salted cod, including different grades and origins. They are also knowledgeable about the product and can offer advice on preparation.
- International Grocery Stores: Stores catering to Portuguese, Spanish, or Italian communities are excellent sources. Look for well-known brands from these regions.
- Online Retailers: Many online retailers specialize in gourmet foods and imported products. This is a convenient option for those who don’t have access to specialty stores locally. Be sure to check reviews before purchasing!
- Some Supermarkets: Larger supermarkets with a dedicated seafood section may carry a limited selection of salted cod, especially during holidays like Christmas and Easter. Pay close attention to packaging dates.
Comparison of Retail Options
| Retailer Type | Selection | Quality | Price | Convenience |
|---|---|---|---|---|
| Specialty Seafood Market | Wide | High | High | Low |
| International Grocery | Moderate | Medium to High | Medium | Medium |
| Online Retailer | Wide | Variable | Medium to High | High |
| Supermarket | Limited | Variable | Low to Medium | High |
Frequently Asked Questions (FAQs)
What is the best type of salted cod to buy?
The best type of salted cod largely depends on your personal preference and the intended use. Gaspe Cured is widely regarded as a premium choice due to its meticulous production and superior flavor, but it also comes with a higher price tag. Look for thick fillets that are creamy white in color and have a pleasant, slightly salty aroma.
How can I tell if salted cod is fresh?
While “fresh” is a relative term for salted cod, its quality can be assessed. Avoid fillets with a yellowish discoloration or a strong ammonia smell. The texture should be firm, and the color a creamy white. Check the package for any signs of damage or moisture, which could indicate improper storage.
How much does salted cod typically cost?
The price of salted cod can vary considerably depending on the grade, origin, and retailer. Expect to pay anywhere from $10 to $40 per pound, with premium varieties like Gaspe Cured commanding the higher end of the price range.
Where does the best salted cod come from?
While various regions produce salted cod, the North Atlantic Ocean, particularly areas around Norway, Iceland, and Canada (specifically the Gaspe Peninsula), are renowned for producing high-quality cod used for salting. The cold, pristine waters contribute to the superior flavor and texture of the fish.
How long does salted cod last?
Properly stored salted cod can last for several months or even years. Store it in a cool, dry place, ideally in an airtight container. Once rehydrated, treat it like fresh fish and use it within a few days.
How do I properly prepare salted cod?
The first step in preparing salted cod is to remove the salt. This involves soaking the cod in cold water for 24-72 hours, changing the water several times. The soaking time depends on the thickness of the fillet and the level of saltiness desired. After soaking, the cod can be cooked in various ways, such as boiling, baking, or frying.
Can I freeze salted cod?
While it’s possible to freeze salted cod, it’s generally not recommended, as it can affect the texture. Freezing rehydrated cod is much more common. However, if you must freeze salted cod, wrap it tightly in plastic wrap and then in foil to prevent freezer burn.
Is salted cod healthy?
Salted cod can be a healthy addition to your diet. It’s a good source of protein, omega-3 fatty acids, and essential minerals. However, it’s important to be mindful of the high sodium content and adjust your diet accordingly.
What are some popular dishes that use salted cod?
Salted cod is a versatile ingredient used in a wide variety of dishes. Some popular examples include bacalhau à brás (Portugal), bacalao al pil pil (Spain), and brandade de morue (France). It’s also commonly used in stews, gratins, and fritters.
Are there any substitutes for salted cod?
While there’s no perfect substitute, some options include fresh cod that has been salted for a short period of time, or other white fish like haddock or pollock that have been lightly salted. However, these substitutes will not replicate the unique flavor and texture of traditionally salted cod.
Can I make my own salted cod?
Yes, you can make your own salted cod, but it requires patience and careful attention to detail. You’ll need high-quality fresh cod fillets, kosher salt, and a cool, dry place for drying. The process can take several weeks or months, and it’s important to follow proper food safety guidelines.
Is there a difference between salted cod and dried cod?
Yes, while the terms are sometimes used interchangeably, there’s a subtle difference. Salted cod is primarily preserved with salt, while dried cod is primarily preserved through dehydration, often with the help of some salting. Salted cod typically retains more moisture and has a softer texture than dried cod.