Can You Cook with Cedar Wood? A Guide to Flavorful Cedar Plank Cooking
Yes, you can cook with cedar wood, and it’s a popular method for adding a distinctive smoky flavor to food. However, it’s crucial to use untreated, food-grade cedar, specifically designed for grilling or baking, and to properly soak the plank beforehand to prevent it from catching fire.
The Allure of Cedar Plank Cooking: A Brief History
Cedar plank cooking, while enjoying a resurgence in popularity today, has a long and rich history. Indigenous cultures, particularly those of the Pacific Northwest, have utilized cedar planks for centuries to cook salmon and other foods. The natural oils in the cedar impart a unique flavor and aroma to the food, enhancing its taste and presentation. This traditional method has been adapted and refined over time, becoming a favored technique among chefs and home cooks alike.
Benefits of Cooking on Cedar
Cooking on a cedar plank offers several distinct advantages:
- Infusion of Flavor: The primary benefit is the distinctive smoky, slightly sweet flavor imparted by the cedar wood to the food.
- Moisture Retention: The plank acts as a barrier between the food and the direct heat, helping to retain moisture and prevent the food from drying out. This is especially beneficial for delicate items like fish.
- Even Cooking: The plank distributes heat more evenly, reducing the risk of hot spots and ensuring consistent cooking.
- Elegant Presentation: Serving food directly on the cedar plank adds a visually appealing touch to any meal.
- Easy Cleanup: The plank often prevents food from sticking to the grill or baking sheet, simplifying cleanup.
The Cedar Plank Cooking Process: A Step-by-Step Guide
Mastering cedar plank cooking is straightforward:
- Soaking the Plank: Submerge the cedar plank in water (or another liquid like wine, beer, or fruit juice for added flavor) for at least 2 hours, and preferably overnight. This is essential to prevent the plank from igniting on the grill. Use a weight to keep the plank submerged.
- Prepping the Food: Prepare your food as desired with your favorite seasonings and marinades.
- Preparing the Grill/Oven: For grilling, preheat your grill to medium heat (around 350-400°F). For baking, preheat your oven to 375°F.
- Placing the Food: Place the soaked cedar plank directly on the grill grates or baking sheet. Allow the plank to heat up for a few minutes before placing the food on top.
- Cooking the Food: Cook the food according to your recipe’s instructions. Close the grill lid or oven door to trap the smoke and flavor.
- Monitoring the Plank: Keep a close eye on the plank. If it starts to char too much or catch fire, use a spray bottle filled with water to extinguish the flames.
- Serving: Once the food is cooked, carefully remove the plank from the grill or oven and serve the food directly on the plank.
Choosing the Right Cedar: What to Look For
Not all cedar is created equal. It’s crucial to select the right type of cedar for cooking:
- Food-Grade Cedar: Always use cedar planks specifically designed for cooking. These planks are typically made from Western Red Cedar and are untreated.
- Untreated Wood: Ensure the cedar is untreated with chemicals, paints, or sealants, which can be harmful if ingested.
- Thickness: Opt for planks that are at least ¼ inch thick to prevent warping and burning. Thicker planks will also last longer.
- Source: Purchase cedar planks from reputable suppliers who specialize in grilling and cooking supplies.
- Avoid Landscaping Cedar: Never use cedar wood intended for landscaping or construction, as it may contain chemicals.
Common Mistakes and How to Avoid Them
While cedar plank cooking is relatively simple, here are some common pitfalls to avoid:
- Insufficient Soaking: Not soaking the plank long enough is the most common mistake. The plank needs to be thoroughly saturated to prevent it from burning.
- Using the Wrong Cedar: Using treated cedar or cedar not intended for cooking can be dangerous. Always use food-grade, untreated cedar.
- Overheating: Cooking at too high of a temperature can cause the plank to burn quickly. Maintain a medium heat for optimal results.
- Leaving the Grill Unattended: Keep a close eye on the plank to prevent it from catching fire. Have a spray bottle of water handy.
- Reusing the Plank Too Many Times: While you can reuse a cedar plank, its flavor will diminish with each use. Discard the plank when it becomes overly charred or loses its cedar aroma.
Food Pairings: What Works Well with Cedar
Cedar plank cooking lends itself well to a variety of foods. Here are some popular choices:
- Fish: Salmon is the classic choice, but other fish like trout, cod, and halibut are also excellent.
- Seafood: Shrimp, scallops, and lobster benefit from the smoky flavor of cedar.
- Poultry: Chicken and turkey breast can be cooked on a cedar plank for added moisture and flavor.
- Vegetables: Vegetables like asparagus, bell peppers, and onions can be grilled on a cedar plank for a unique smoky flavor.
- Cheese: Brie and other soft cheeses can be baked on a cedar plank for a warm, smoky appetizer.
Beyond Water: Experimenting with Soaking Liquids
While water is the most common soaking liquid, consider experimenting with other options to enhance the flavor of your food:
- Wine: White wine pairs well with fish and seafood, while red wine complements poultry and beef.
- Beer: A hoppy IPA adds a bold flavor, while a lighter lager is more subtle.
- Fruit Juice: Apple juice, cranberry juice, or citrus juice can add sweetness and acidity.
- Broth: Chicken or vegetable broth can infuse the food with savory flavors.
- Maple Syrup: A touch of maple syrup adds a hint of sweetness and caramelization.
Frequently Asked Questions (FAQs)
Can I reuse a cedar plank?
Yes, you can usually reuse a cedar plank, but with limitations. The cedar flavor will diminish with each use, and the plank will become more charred. If the plank is still in good condition (not excessively burned or warped), you can reuse it. However, it’s generally recommended to discard the plank after 2-3 uses for optimal flavor. Remember to clean it gently after each use.
How do I clean a cedar plank after use?
To clean a cedar plank, gently scrub it with a soft brush and warm, soapy water. Avoid harsh detergents or abrasive cleaners, as these can damage the wood and leave behind unwanted flavors. Allow the plank to air dry completely before storing it. It’s best to avoid putting it in the dishwasher.
How long should I soak the cedar plank?
Ideally, you should soak the cedar plank for at least 2 hours, but overnight soaking is even better. The longer the plank is soaked, the more saturated it will become, reducing the risk of it burning on the grill.
What temperature should I cook at when using a cedar plank?
A medium heat of around 350-400°F (175-200°C) is recommended for cedar plank cooking. This allows the cedar flavor to infuse into the food without burning the plank. Monitor the plank closely and adjust the heat as needed. Too high a temperature can lead to flare-ups and burning.
Can I use cedar planks in the oven?
Yes, cedar planks can be used in the oven. Preheat your oven to 375°F (190°C) and follow the same steps as grilling: soak the plank, place the food on top, and bake until cooked through. The oven provides a consistent heat source for even cooking. Ensure adequate ventilation in your kitchen.
What if my cedar plank catches fire?
If your cedar plank catches fire, immediately spray it with water from a spray bottle. This should extinguish the flames. If the fire persists, carefully remove the plank from the grill or oven. Remember to keep a close eye on the plank and have a spray bottle of water readily available. It’s always a safety-first approach.
Does the type of wood matter? Can I use other types of wood besides cedar?
Yes, the type of wood matters significantly. Only use food-grade cedar planks specifically designed for cooking. Other types of wood, such as oak or maple, may impart different flavors, but they are not as commonly used and may not be as readily available. Avoid using pine or other softwoods, as they can contain resins that are harmful when burned.
Can I use cedar planks on a gas grill?
Yes, cedar planks can be used on both gas and charcoal grills. The cooking process is the same for both types of grills. Just be sure to preheat the grill to medium heat and monitor the plank closely. Proper soaking remains vital.
How do I store cedar planks?
After cleaning and drying, store cedar planks in a cool, dry place away from direct sunlight. This will help prevent them from warping or cracking. A garage or storage shed is often suitable. Avoid storing them in humid environments.
Can I cook frozen food on a cedar plank?
It is generally not recommended to cook frozen food directly on a cedar plank. The rapid temperature change can cause the plank to crack or warp. Thaw the food completely before cooking it on the cedar plank for best results.
Does cedar plank cooking add calories or fat to the food?
Cedar plank cooking itself does not add significant calories or fat to the food. The cedar plank primarily imparts flavor and helps to retain moisture. However, if you are using marinades or sauces, those may add calories and fat.
How can I tell if my cedar plank is food-grade?
The easiest way to tell if your cedar plank is food-grade is to check the packaging or product description. Look for the phrase “food-grade” or “for grilling” or “for cooking.” If you are unsure, purchase your cedar planks from a reputable supplier who specializes in grilling supplies. Never use cedar from a hardware store unless it is specifically labeled as safe for cooking. It must be clearly marked.