Can You Use Almond Milk for Gravy? The Surprising Truth
In short, yes, you can use almond milk for gravy, but the success depends greatly on the recipe, your expectations, and the type of almond milk used. The key is understanding how almond milk’s properties affect the gravy’s flavor and consistency, and making the right adjustments.
The Rise of Plant-Based Gravy
With the increasing popularity of veganism and plant-based diets, many cooks are looking for substitutions for traditional gravy ingredients like dairy milk and meat drippings. Almond milk, a widely available and versatile non-dairy option, naturally becomes a contender. However, it’s essential to understand its unique characteristics before diving in.
Understanding Almond Milk
Almond milk, unlike cow’s milk, is primarily water with finely ground almonds. This lower fat content and distinct almond flavor are the primary factors to consider when using it in gravy. It’s also important to note that there are different types of almond milk:
- Unsweetened: The best choice for savory gravies, as it won’t add unwanted sweetness.
- Sweetened: Can be used, but will require careful balancing of flavors and may be better suited for sweet gravies or sauces.
- Flavored: Avoid varieties like vanilla or chocolate, as they will clash with savory gravy.
- Original: Typically lightly sweetened; best avoided for savory applications unless you’re willing to carefully adjust the sweetness.
Benefits of Using Almond Milk in Gravy
Aside from being a suitable substitute for those avoiding dairy, almond milk offers a few potential advantages:
- Lower in Calories: Generally lower in calories and fat compared to traditional milk.
- Cholesterol-Free: A good option for those watching their cholesterol levels.
- Vegan-Friendly: Makes gravy accessible to those following a vegan diet.
- Lactose-Free: Suitable for individuals with lactose intolerance.
- Mild Flavor: When unsweetened, the almond flavor is subtle and can complement many savory dishes.
The Almond Milk Gravy Process: Step-by-Step
Here’s a general guideline for making gravy with almond milk:
- Prepare the Roux: Melt your choice of fat (oil, vegan butter, or even reserved vegetable cooking water) in a saucepan. Whisk in all-purpose flour (or a gluten-free alternative) to create a smooth roux. Cook for 1-2 minutes, stirring constantly.
- Add Almond Milk: Gradually whisk in the unsweetened almond milk, ensuring no lumps form.
- Simmer and Thicken: Bring the gravy to a simmer over medium heat, stirring occasionally, until it thickens to your desired consistency. This may take 5-10 minutes.
- Season to Taste: Season with salt, pepper, and any other desired herbs and spices (e.g., garlic powder, onion powder, thyme, sage).
- Strain (Optional): For an extra smooth gravy, strain it through a fine-mesh sieve before serving.
Common Mistakes to Avoid
Successful almond milk gravy requires avoiding common pitfalls:
- Using Sweetened Almond Milk: This will create a sweet gravy that may not pair well with savory dishes.
- Not Simmering Long Enough: Almond milk gravy can take longer to thicken than traditional gravy. Be patient.
- Over-Thickening: Because of its lower fat content, almond milk gravy can become gummy if overcooked. Start with less thickener (flour) than a typical recipe.
- Using Too Much Liquid: Start with less almond milk than you think you need. You can always add more to thin it out.
- Failing to Season Adequately: Almond milk has a milder flavor than cow’s milk, so don’t be afraid to season generously.
- Skipping the Roux: The roux is essential for thickening the gravy. Don’t try to skip this step.
Recipes and Flavor Pairings
Almond milk gravy works particularly well with:
- Vegetable Dishes: Roast vegetables, mashed potatoes, lentil loaves, mushroom Wellington.
- Poultry Alternatives: Tofu turkey, seitan roast.
- Breakfast Dishes: Vegan biscuits and gravy, tofu scramble.
Comparison: Almond Milk vs. Dairy Milk Gravy
Feature | Almond Milk Gravy | Dairy Milk Gravy |
---|---|---|
Flavor | Mild almond flavor (if unsweetened) | Rich, creamy flavor |
Texture | Can be thinner if not properly thickened | Naturally creamy |
Thickening Time | May take longer | Generally faster |
Calorie Content | Lower | Higher |
Cholesterol | None | Present |
Vegan-Friendly | Yes | No |
Lactose-Free | Yes | No |
Frequently Asked Questions About Using Almond Milk for Gravy
Can I use different types of flour to make the roux?
Yes, you can. All-purpose flour is the standard, but gluten-free options like rice flour, tapioca starch, or a gluten-free blend work well. Note that gluten-free flours may require slightly different cooking times and ratios.
What kind of fat is best for the roux?
The best fat depends on your dietary preferences and the overall flavor profile you’re aiming for. Vegan butter provides a rich, buttery flavor. Olive oil offers a healthier option. You can also use drippings from cooked vegetables for added depth.
How can I thicken almond milk gravy if it’s too thin?
If your gravy isn’t thickening enough, try making a slurry by whisking together a tablespoon of cornstarch or flour with an equal amount of cold water. Gradually whisk the slurry into the simmering gravy until it reaches your desired consistency.
How do I prevent lumps in my almond milk gravy?
The key to avoiding lumps is to gradually add the almond milk to the roux while whisking constantly. Ensure the roux is smooth before adding any liquid. Using cold almond milk can also help minimize lump formation.
Can I add wine to almond milk gravy?
Yes! A splash of dry white wine or sherry can add depth of flavor to almond milk gravy. Add it after the almond milk has been incorporated and simmered for a few minutes.
How do I store leftover almond milk gravy?
Allow the gravy to cool completely, then store it in an airtight container in the refrigerator for up to 3 days.
Can I freeze almond milk gravy?
Freezing almond milk gravy is not recommended. The texture can change significantly upon thawing, becoming grainy and less appealing.
What if my almond milk gravy tastes too bland?
Don’t be afraid to season generously. Salt, pepper, garlic powder, onion powder, and dried herbs like thyme, sage, and rosemary can all enhance the flavor. Consider adding a dash of soy sauce, tamari, or nutritional yeast for umami.
Can I use homemade almond milk for gravy?
Yes, but be mindful of the texture and consistency of your homemade almond milk. Homemade almond milk tends to be less processed, which can alter the final outcome of the gravy.
Is it better to use store-bought or homemade vegetable broth with almond milk gravy?
Either can work well. Store-bought broth provides a consistent flavor profile. Homemade broth offers a fresher, more nuanced taste, but the flavor will vary depending on the ingredients used. Consider using a flavorful vegetable broth base along with almond milk to compensate for the almond milk’s lower fat content.
Can I use almond flour instead of all-purpose flour?
While you could attempt to use almond flour, it won’t function the same way as all-purpose flour in a roux. Almond flour doesn’t thicken as well, and can result in a grainy texture. It’s generally best to stick to a traditional thickening agent like all-purpose or gluten-free flour alternatives like cornstarch.
How can I make almond milk gravy richer and creamier?
To increase the richness and creaminess, consider adding a tablespoon of cashew cream or vegan sour cream towards the end of the cooking process. These additions will provide a smoother, more luxurious texture.