Does zero sugar baja blast have caffeine?

Does Zero Sugar Baja Blast Have Caffeine?

A Surprising Answer

The fizzy and flavorful Baja Blast, a beloved flavor from Mountain Dew, has been a staple in many soda enthusiasts’ hearts for years. With its bright blue color and unique citrus taste, it’s easy to see why this soda has gained such popularity. But, with the rising awareness of sugar intake and the growing demand for zero-calorie options, PepsiCo, the manufacturer of Mountain Dew, released Zero Sugar Baja Blast in 2020. But, what does this new version contain?

Does Zero Sugar Baja Blast Have Caffeine?

Yes, Zero Sugar Baja Blast does contain caffeine! With 34 milligrams of caffeine per 12-ounce serving, this new version of Baja Blast still packs a caffeine punch. This amount of caffeine is relatively moderate, about the same as a cup of coffee or a can of Monster Energy.

Key Ingredients and Nutritional Information

Here’s a breakdown of the key ingredients and nutritional information for Zero Sugar Baja Blast:

Other Ingredients

Besides caffeine, Zero Sugar Baja Blast also contains a blend of other ingredients, including:

• Natural Flavors
• Citric Acid
• Preservatives (such as Sodium Benzoate and Calcium Disodium EDTA)
• Sweeteners (such as Sucralose and Acesulfame Potassium)

Comparison to Regular Baja Blast

For comparison’s sake, here are the key ingredients and nutritional information for Regular Baja Blast:

As you can see, the main difference between the two is the zero grams of sugar in the Zero Sugar version. Regular Baja Blast contains a whopping 44 grams of sugar, making it a significant difference in terms of nutritional value.

Conclusion

So, to answer the original question: Yes, Zero Sugar Baja Blast does contain caffeine! However, it’s worth noting that the amount of caffeine is relatively moderate and won’t cause any extreme jitters or energy crashes.

For those looking for a sugar-free and calorie-free alternative to regular Baja Blast, Zero Sugar Baja Blast might be a great option. Just be aware that, like any soda, it’s still a highly processed beverage and should be consumed in moderation.

A Few Final Thoughts

If you’re concerned about your caffeine intake, here are a few things to consider:

• Consult the label: Always check the label for the most up-to-date information on caffeine content.
• Pregnancy and children: If you’re pregnant or have young children, be cautious about consuming too much caffeine.
• Energy crashes: If you’re sensitive to caffeine, be aware that consuming too much can lead to energy crashes and other negative effects.
• Other caffeine sources: Don’t forget that caffeine can be found in other foods and drinks besides soda, such as tea, coffee, energy bars, and some medications.