How to Make Honey Glazed Chicken: A Step-by-Step Guide
Honey glazed chicken is a popular dish that is loved by many, and for good reason! The sweet and sticky honey glaze pairs perfectly with the savory flavor of chicken, making it a dish that is both delicious and impressive. In this article, we will guide you through the process of making honey glazed chicken, including the ingredients, preparation, and cooking methods.
Ingredients:
- 1 1/2 pounds boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 2 tablespoons rice vinegar
- 2 tablespoons olive oil
- 1 teaspoon grated ginger
- 1 teaspoon garlic, minced
- Salt and pepper, to taste
- Fresh cilantro, chopped (optional)
Preparation:
Before we begin cooking, let’s start by preparing the chicken. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil.
Step 1: Marinate the Chicken
In a large bowl, whisk together the soy sauce, brown sugar, rice vinegar, olive oil, ginger, and garlic. Add the chicken to the marinade and coat evenly. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes or up to 2 hours.
Step 2: Cook the Chicken
Remove the chicken from the marinade and place it on the prepared baking sheet. Drizzle the chicken with the marinade juices, making sure each piece is coated.
Step 3: Glaze the Chicken
In a small saucepan, combine the honey, soy sauce, and brown sugar. Bring the mixture to a boil over medium heat. Reduce the heat to low and simmer for about 5 minutes, or until the glaze thickens slightly.
Cooking the Chicken:
Place the chicken in the oven and cook for 20-25 minutes, or until it reaches an internal temperature of 165°F (74°C). Baste the chicken with the honey glaze every 5-7 minutes to ensure it’s evenly coated.
Step 4: Brush with Honey Glaze
After the chicken has cooked for 20-25 minutes, remove it from the oven and brush the honey glaze over the top of the chicken. Return the chicken to the oven and cook for an additional 5-7 minutes, or until the glaze is caramelized and sticky.
Step 5: Serve
Remove the chicken from the oven and let it rest for a few minutes before slicing and serving. Garnish with chopped cilantro, if desired.
Tips and Variations:
- Use fresh honey: Fresh honey has a more vibrant flavor and aroma compared to processed honey.
- Adjust the glaze: If you prefer a thicker glaze, add more honey and soy sauce. If you prefer a thinner glaze, add more rice vinegar.
- Add some spice: Add a pinch of red pepper flakes or sriracha to the glaze for an extra kick.
- Try different cooking methods: You can also make honey glazed chicken on the grill or in a slow cooker.
Nutritional Information:
Per serving (1/4 cup):
- Calories: 240
- Fat: 8g
- Saturated Fat: 1.5g
- Cholesterol: 60mg
- Sodium: 350mg
- Carbohydrates: 25g
- Fiber: 0g
- Sugar: 10g
- Protein: 30g
In conclusion, making honey glazed chicken is a simple process that requires minimal ingredients and effort. By following the steps outlined in this article, you can create a delicious and impressive dish that is sure to please. Whether you’re serving it as a main course or as an appetizer, honey glazed chicken is sure to be a hit at any gathering.