How Long to Grill Chicken Thighs?
Grilling chicken thighs is a popular summer cooking method that yields deliciously flavorful and juicy results. However, grilling time can vary depending on several factors, including the thickness of the thighs, heat level, and personal preference. In this article, we’ll provide a comprehensive guide on how long to grill chicken thighs to ensure perfectly cooked and safe to eat dishes.
Direct Answer: How Long to Grill Chicken Thighs?
Thin Chicken Thighs (1-1.5 pounds each): 5-7 minutes per side
Thick Chicken Thighs (1.5-2 pounds each): 7-9 minutes per side
Bone-In Chicken Thighs: 10-12 minutes per side
Internal Temperature: 165°F (74°C)
Grilling Time Variables
While the above times provide a general guideline, there are several factors that can affect the grilling time of chicken thighs:
- Thickness: Thicker thighs require more time to cook, while thinner thighs cook faster.
- Heat Level: High heat (400°F/200°C) cooks chicken thighs faster than medium-low heat (275°F/135°C).
- Grill Type: Gas grills cook faster than charcoal grills due to more consistent heat.
- Personal Preference: If you prefer your chicken thighs more well-done, cook them for an additional 1-2 minutes per side.
Tips for Perfectly Grilled Chicken Thighs
- Preheat the Grill: Ensure the grill is preheated to the desired temperature before cooking.
- Season the Chicken: Rub chicken thighs with your favorite seasonings, such as salt, pepper, and olive oil, to enhance flavor.
- Grill at the Right Angle: Place the chicken thighs at a 45-degree angle to the grates to allow for even cooking.
- Don’t Press Down: Resist the temptation to press down on the chicken thighs with your spatula, as this can cause juices to escape.
- Use a Meat Thermometer: Ensure the internal temperature reaches 165°F (74°C) by inserting a meat thermometer into the thickest part of the thigh.
Common Grilling Mistakes
- Overcooking: Cooking chicken thighs too long can result in dry, tough meat.
- Undercooking: Not cooking chicken thighs long enough can lead to foodborne illness.
- Lack of Basting: Failing to baste chicken thighs with sauce or melted butter can result in dry, flavorless meat.
Grilling Time Table
| Thigh Weight | Cooking Time (per side) | Internal Temperature |
|---|---|---|
| 1-1.5 pounds | 5-7 minutes | 165°F (74°C) |
| 1.5-2 pounds | 7-9 minutes | 165°F (74°C) |
| Bone-In | 10-12 minutes | 165°F (74°C) |
Conclusion
Grilling chicken thighs requires attention to temperature, cooking time, and personal preference. By following the guidelines provided in this article, you can achieve perfectly cooked and juicy chicken thighs every time. Remember to preheat the grill, season the chicken, and use a meat thermometer to ensure safe and delicious results. Happy grilling!