How long to cook acorn squash in air fryer?

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How Long to Cook Acorn Squash in Air Fryer?

Acorn squash is a delicious and nutritious winter squash that can be cooked in a variety of ways, including the air fryer. Air frying is a great method for cooking acorn squash because it allows for a crispy exterior and a tender interior without adding extra oil. But how long does it take to cook acorn squash in an air fryer?

How Long to Cook Acorn Squash in Air Fryer?

The cooking time for acorn squash in an air fryer will depend on the size of the squash, the power of your air fryer, and your personal preference for doneness. Here are some general guidelines to get you started:

Small to Medium Acorn Squash (1-2 lbs)

  • Preheat the air fryer to 400°F (200°C).
  • Cook the squash for 20-25 minutes, shaking halfway through.
  • Check for doneness by inserting a fork or knife into the squash. If it slides in easily, it’s done.

Large Acorn Squash (2-3 lbs)

  • Preheat the air fryer to 400°F (200°C).
  • Cook the squash for 25-30 minutes, shaking halfway through.
  • Check for doneness by inserting a fork or knife into the squash. If it slides in easily, it’s done.

Tips for Cooking Acorn Squash in the Air Fryer

Here are some tips to help you achieve the perfect roast:

  • Cut the squash in half lengthwise and scoop out the seeds. This will help the squash cook more evenly and prevent it from burning.
  • Rub the squash with oil and season with salt, pepper, and any other desired spices. This will enhance the flavor and texture of the squash.
  • Place the squash cut side up in the air fryer basket. This will allow the squash to cook evenly and prevent it from steaming instead of roasting.
  • Don’t overcrowd the air fryer basket. Cook the squash in batches if necessary, to ensure that each squash half has enough room to cook evenly.
  • Keep an eye on the squash while it’s cooking. Acorn squash can go from perfectly cooked to burnt quickly, so it’s important to check on it frequently.

Common Mistakes to Avoid When Cooking Acorn Squash in the Air Fryer

Here are some common mistakes to avoid when cooking acorn squash in the air fryer:

  • Not preheating the air fryer. This can cause the squash to cook unevenly and prevent it from developing a crispy exterior.
  • Not cutting the squash in half. This can cause the squash to cook unevenly and prevent it from developing a tender interior.
  • Overcrowding the air fryer basket. This can cause the squash to steam instead of roast, resulting in a soggy texture.
  • Not checking on the squash frequently. This can cause the squash to overcook and become burnt.

Conclusion

Cooking acorn squash in the air fryer is a simple and delicious way to prepare this nutritious winter squash. By following the guidelines and tips outlined above, you can achieve a perfectly roasted squash with a crispy exterior and a tender interior. Just remember to preheat the air fryer, cut the squash in half, and check on it frequently to avoid common mistakes. Happy cooking!

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