How to Make Brussels Sprouts and Bacon: A Simple and Delicious Recipe
Are you looking for a new and exciting way to cook Brussels sprouts? Do you want to add a smoky and savory flavor to your vegetables? Look no further! In this article, we will guide you through the process of making Brussels sprouts and bacon, a simple and delicious recipe that is sure to please even the pickiest of eaters.
Why Brussels Sprouts and Bacon is a Match Made in Heaven
Brussels sprouts and bacon are a classic combination that has been gaining popularity in recent years. The reason for this is simple: the sweetness of the Brussels sprouts pairs perfectly with the smokiness of the bacon. The crunchy texture of the sprouts also provides a nice contrast to the crispy, salty bacon.
Ingredients Needed
To make Brussels sprouts and bacon, you will need the following ingredients:
- 1 pound Brussels sprouts, trimmed and halved
- 6 slices of bacon, cut into 1-inch pieces
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper, to taste
- Optional: 1/4 cup chopped fresh parsley, for garnish
Instructions
To make Brussels sprouts and bacon, follow these simple steps:
Step 1: Cook the Bacon
Preheat your oven to 400°F (200°C).
Line a baking sheet with parchment paper.
Lay the bacon pieces on the baking sheet in a single layer.
Bake for 15-20 minutes, or until the bacon is crispy and golden brown.
Step 2: Roast the Brussels Sprouts
Remove the Brussels sprouts from the refrigerator and pat them dry with a paper towel.
Toss the Brussels sprouts with olive oil, salt, and pepper until they are evenly coated.
Spread the Brussels sprouts out in a single layer on a baking sheet.
Roast in the oven for 20-25 minutes, or until the Brussels sprouts are tender and caramelized.
Step 3: Assemble the Dish
Remove the Brussels sprouts and bacon from the oven.
Toss the Brussels sprouts with the crispy bacon, apple cider vinegar, and Dijon mustard until everything is well combined.
Season with salt and pepper to taste.
Garnish with chopped fresh parsley, if desired.
Serve hot and enjoy!
Tips and Variations
Here are a few tips and variations to help you take your Brussels sprouts and bacon to the next level:
- Add some sweetness: Try adding a drizzle of honey or maple syrup to the Brussels sprouts and bacon for a touch of sweetness.
- Add some spice: If you like a little heat, try adding some red pepper flakes or diced jalapeños to the Brussels sprouts and bacon.
- Try different types of bacon: While classic pork bacon is delicious, you can also try using other types of bacon, such as maple bacon or applewood-smoked bacon.
- Add some crunch: Try adding some chopped nuts or seeds, such as almonds or pumpkin seeds, to the Brussels sprouts and bacon for some added crunch.
Nutrition Information
Brussels sprouts and bacon is a nutrient-dense dish that is packed with vitamins, minerals, and antioxidants. Here is a breakdown of the nutrition information for this dish:
Nutrient | Amount per Serving |
---|---|
Calories | 250 |
Fat | 18g |
Saturated Fat | 6g |
Cholesterol | 30mg |
Sodium | 400mg |
Carbohydrates | 20g |
Fiber | 5g |
Sugar | 5g |
Protein | 10g |
Conclusion
Brussels sprouts and bacon is a simple and delicious recipe that is perfect for any occasion. With its smoky and savory flavor, it’s a great way to add some excitement to your meals. By following these easy steps and tips, you can create a dish that is sure to please even the pickiest of eaters. So next time you’re looking for a new recipe to try, give Brussels sprouts and bacon a shot!