Is Cheese Alive?

Is Cheese Alive? Exploring the Microbiological Symphony

The short answer is complex, but essentially, while finished cheese is not alive in the traditional sense, the process of cheesemaking relies heavily on living microorganisms, primarily bacteria and fungi, that drive the essential fermentation and aging processes. These organisms are crucial for developing the unique flavors and textures we associate with cheese.

The Living Foundation of Cheese

Cheesemaking is fundamentally an act of harnessing the power of microscopic life. It’s a carefully controlled fermentation process where bacteria, molds, and yeasts transform milk into the diverse array of cheeses we enjoy. Without these microbial agents, cheese as we know it simply wouldn’t exist.

From Milk to Microbe Paradise

The journey from milk to cheese is a microbiological drama unfolding in stages. The key players are the microbial cultures added to, or already present in, the milk. These cultures consume lactose (milk sugar), producing lactic acid and other compounds.

  • Pasteurization: While pasteurization reduces the initial microbial load in milk, cheesemakers often reintroduce specific cultures to ensure consistent and desired results.

  • Coagulation: Acid production, or the addition of rennet (an enzyme), causes the milk proteins (casein) to coagulate and form curds.

  • Whey Removal: Separating the curds from the liquid whey concentrates the solids and reduces moisture.

  • Salting: Salt not only adds flavor but also controls microbial growth and further reduces moisture.

  • Aging (Ripening): This is where the real magic happens. Over weeks, months, or even years, the microbial cultures continue to work, breaking down proteins and fats, creating the complex flavors and textures characteristic of aged cheeses.

The Benefits of Microbes

The microbial symphony within cheese isn’t just about flavor and texture; it also contributes to digestibility and nutritional value.

  • Improved Digestibility: The breakdown of lactose during fermentation makes cheese more easily digestible for those with lactose intolerance.

  • Probiotic Potential: Some cheeses, particularly those made with live and active cultures, can offer probiotic benefits, supporting gut health.

  • Enhanced Nutritional Profile: Microbial activity can increase the bioavailability of certain nutrients.

Understanding Microbial Activity

Different cheese types harbor different microbial communities, resulting in their unique characteristics.

  • Bacteria: Lactic acid bacteria are the workhorses of most cheeses, contributing to acidity, flavor development, and texture. Examples include Lactobacillus, Streptococcus, and Lactococcus species.

  • Molds: Molds are essential for cheeses like Brie, Camembert, and blue cheeses. Penicillium species are commonly used. They impart characteristic flavors and textures through their enzymatic activity.

  • Yeasts: Yeasts can contribute to the development of unique flavors and aromas, especially in washed-rind cheeses. Geotrichum candidum is a common example.

Common Misconceptions About Cheese and Microbes

One common misconception is that all microbes in cheese are beneficial. While carefully selected cultures are essential, spoilage organisms can also contaminate cheese. Cheesemakers employ strict hygiene and temperature controls to minimize the risk of unwanted microbial growth. Another misconception is that all cheese contains “live” microbes at the time of consumption. This is not always the case, as the number of active microbes may decrease significantly during aging, particularly in hard cheeses.

What Happens When Cheese Goes Bad?

When cheese spoils, it’s usually due to the growth of undesirable microorganisms that outcompete the beneficial cultures. This can result in:

  • Off-Flavors: Bitter, ammonia-like, or metallic tastes.
  • Unpleasant Odors: Rancid, sour, or moldy smells.
  • Slime Formation: A sticky or slimy surface.
  • Discoloration: Unusual spots or patches.

It is important to note that superficial mold growth on hard cheeses can sometimes be cut away safely, but it’s generally best to err on the side of caution and discard cheese that shows signs of spoilage.

Temperature: The Key to Microbial Control

Temperature plays a critical role in controlling microbial activity throughout the cheesemaking process and during storage.

  • Cheesemaking: Specific temperatures are maintained during different stages to promote the growth of desired cultures and inhibit the growth of undesirable ones.
  • Aging: Aging conditions, including temperature and humidity, are carefully controlled to influence the rate and type of microbial activity.
  • Storage: Proper refrigeration slows down microbial growth, extending the shelf life of cheese.
Cheese TypeIdeal Storage Temperature
Hard Cheese34-38°F (1-3°C)
Semi-Hard Cheese38-45°F (3-7°C)
Soft Cheese34-38°F (1-3°C)
Blue Cheese34-38°F (1-3°C)

The Future of Cheese and Microbes

Research into cheese microbiology is ongoing, with scientists exploring new cultures and techniques to improve cheese flavor, texture, and nutritional value. Metagenomics, the study of microbial communities in their natural environment, is providing valuable insights into the complex interactions within cheese. This knowledge could lead to the development of new and exciting cheeses in the future.


Frequently Asked Questions

What does “live and active cultures” mean on cheese labels?

“Live and active cultures” indicates that the cheese contains a significant number of viable microorganisms at the time of sale. These cheeses are often associated with potential probiotic benefits. However, the specific types and quantities of cultures may vary. The presence of “live and active cultures” isn’t a guarantee of probiotic efficacy, but rather an indication that the microbes survived the cheesemaking process.

Are all cheeses made with bacteria?

Yes, virtually all cheeses rely on bacterial fermentation for acid production, flavor development, and texture formation. While molds and yeasts are also important in some cheese varieties, bacteria are always a fundamental component of the cheesemaking process. Even pasteurized cheeses will often have specific bacteria re-introduced.

Is it safe to eat the mold on Brie or Camembert?

Yes, the white mold on the surface of Brie and Camembert is a specific type of Penicillium mold (usually Penicillium candidum or Penicillium camemberti) that is intentionally added during cheesemaking. It’s safe to eat and contributes to the cheese’s characteristic flavor and texture.

What is the difference between mold on blue cheese and mold on other cheeses?

The mold in blue cheese is also a specific type of Penicillium mold (usually Penicillium roqueforti or Penicillium glaucum) that is intentionally introduced. It grows inside the cheese, creating the characteristic blue veins and pungent flavor. The mold on other cheeses, however, might be undesirable spoilage organisms.

Can I eat cheese if I am lactose intolerant?

Many individuals with lactose intolerance can tolerate aged cheeses, as the lactose is significantly reduced during fermentation. Hard cheeses like cheddar and Parmesan often contain very little lactose. However, the tolerance level varies from person to person, so it’s important to experiment and consult with a healthcare professional.

Does cooking cheese kill the microbes?

Yes, cooking cheese at high temperatures generally kills most of the microbes present. This eliminates any potential probiotic benefits but does not necessarily affect the flavor or texture of the cheese.

How does salt affect the microbes in cheese?

Salt plays a crucial role in controlling microbial growth in cheese. It inhibits the growth of many undesirable microorganisms while allowing the desired cultures to thrive. Salt also helps to draw out moisture, contributing to the cheese’s texture and shelf life.

What is the white powder sometimes found on aged cheeses?

The white powder on aged cheeses is often calcium lactate crystals, which form during the aging process as lactic acid reacts with calcium. These crystals are harmless and indicate that the cheese has been properly aged.

How does the type of milk affect the microbial community in cheese?

The type of milk (cow, goat, sheep, etc.) influences the initial microbial composition and nutrient content, which in turn affects the types of microorganisms that thrive during cheesemaking. Each milk type contributes unique flavors and characteristics to the final cheese product.

Can I make cheese at home using probiotics from a supplement?

While you can theoretically use probiotics from supplements to make cheese, it’s not recommended without a good understanding of the microbiology involved. The cultures in probiotics may not be the optimal strains for cheesemaking, and the resulting cheese could be unpredictable or even unsafe. It’s best to use specific cheesemaking cultures designed for this purpose.

Why does cheese smell differently as it ages?

The changing smells of cheese during aging are due to the evolving metabolic activity of the microbial community. As bacteria, molds, and yeasts break down proteins and fats, they produce a complex array of volatile compounds that contribute to the cheese’s aroma.

Is there a risk of food poisoning from eating cheese?

While rare, there is a potential risk of food poisoning from eating cheese contaminated with harmful bacteria like Listeria, Salmonella, or E. coli. This risk is higher with soft cheeses and unpasteurized cheeses. Proper hygiene, temperature control, and careful handling are essential to minimize this risk. Always follow storage recommendations and discard cheese that shows signs of spoilage.

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