What Can I Do with Eggplant?
Eggplant, also known as aubergine, is a popular and versatile vegetable that is a staple in many cuisines around the world. Despite its slightly bitter taste, eggplant is a chameleon-like ingredient that can be transformed into a variety of dishes, from savory meats and stews to sweet treats. If you’re wondering what to do with eggplant, we’ve got you covered!
Classic Uses for Eggplant
1. Eggplant Parmesan
A classic Italian dish, eggplant parmesan involves slicing the eggplant into rounds, dredging them in breadcrumbs, and then frying them. Top them with marinara sauce and melted mozzarella cheese, and you’ve got a tasty main course or side dish. Here’s a simple recipe:
| Ingredient | Amount | ||
|---|---|---|---|
| 1 large eggplant | 2 medium breadcrumbs | 1 cup | |
| marinara sauce | 1 cup | olive oil | 1 cup |
| Parmesan cheese | 1/4 cup | ||
| Fresh basil leaves | – |
2. Moussaka
Hailing from Greece, moussaka is a hearty casserole dish that features layers of eggplant, minced meat, and rich bĂ©chamel sauce. To make a simpler version, simply sautĂ© minced onion, garlic, and eggplant, then top with tomato sauce, layer with meat sauce, and top with cheese. Here’s a quick recipe:
| Ingredient | Amount | ||
|---|---|---|---|
| 1 large eggplant | 1 pound ground lamb or beef | 1 cup tomato sauce | 1 cup |
| olive oil | 2 cloves garlic | 1 teaspoon | Salt, pepper, and cinnamon |
3. Stuffed Eggplant
Core the eggplant, fill with your favorite fillings such as tomatoes, onions, and meat or tofu, and bake until tender. For a delicious vegetarian option, try:
Vegetarian Stuffing Recipe
- 1 cup cooked rice
- 1/2 cup cooked and mashed tofu
- 1 cup chopped fresh parsley
- 2 cloves garlic, minced
- Salt, pepper, and lemon zest
- Olive oil for brushing
4. Roasted Eggplant
Oven-roasting is an excellent way to bring out the natural sweetness of eggplant. Simply slice, season, and roast with olive oil and aromatics:
Roasting Recipe
- 1-2 eggplants
- 2 cloves garlic, minced
- 2 sprigs fresh rosemary, chopped
- Salt, pepper, and lemon juice
- 3 tablespoons olive oil
5. Pickled Eggplant
Add some tanginess to your summer BBQ or salad bar by pickling sliced eggplant:
Pickling Recipe
- 2 large eggplants
- 1 cup vinegar
- 1 cup water
- 2 cloves garlic, minced
- Salt and pepper, to taste
- 2 tablespoons olive oil
- Fresh dill sprigs or parsley leaves, chopped (optional)
Other Uses for Eggplant
1. Dip and Spread
Smoked Eggplant Dip: Purée roasted eggplant, tahini, lemon juice, and garlic for a delicious appetizer or snack. Top with roasted red pepper sauce for extra flavor.
Eggplant Baba Ghanoush: Smear roasted eggplant puree on toasted bread with lemon, garlic, and tahini for a healthy snack or spread.
Juice and Purée
Extract eggplant juice to create a delicious savory drink or add it to cocktails as a unique flavor boost.
- Extract juice from cooked or raw eggplant
- Blend with lime, orange, or grapefruit juice and simple syrup for a refreshing drink
- Mix with your favorite liqueur and ice for a unique cocktail
Garnishes and Toppings
Sliced Eggplant Rounds: Arrange on pizzas, wraps, or burgers as a crunchy topping. Pair with rich sauces and cheese for maximum impact.
Pickled Eggplant Slices: Top your favorite sandwich, wrap, or burger with a tangy pickled eggplant slice for a surprising burst of flavor.
Roasted Eggplant Puree: Blend with mayonnaise or yogurt to create a delicious dip for grilled meats, veggies, or crackers.
In conclusion, eggplant is an incredibly versatile vegetable that offers countless possibilities for creativity in the kitchen. From classic Italian dishes like eggplant parmesan and moussaka, to innovative pickling, juice-making, and garnishes, eggplant can adapt to any taste, culture, and recipe. So go ahead, get adventurous, and discover what wonders you can do with eggplant!