What is shaken beef?

What is Shaken Beef?

Shaken beef is a popular dish that originates from Vietnam, and has gained worldwide recognition for its unique flavor and texture. The name "shaken" refers to the manner in which the beef is prepared, rather than a literal shaking motion. Shaken beef is actually a Vietnamese beef salad recipe, which has become a staple in many Vietnamese restaurants and street food stalls around the world.

How is Shaken Beef Made?

To make authentic shaken beef, you will need the following ingredients:

• Lean beef cuts such as ribeye, sirloin, or tenderloin, cut into thin strips
• Salt and sugar
• Fish sauce
• Lemongrass
• Garlic
• Chilies
• Fresh cilantro (optional)
• Steamed jasmine rice

Step-by-Step Cooking Process

To prepare shaken beef, you will follow a simple 5-step process:

Step 1: Marination

1. In a large bowl, combine beef strips with salt, sugar, and a drizzle of fish sauce. Mix well to coat the beef evenly.
2. Refrigerate for at least 2 hours or overnight, allowing the flavors to mingle.

Step 2: Cooking

1. In a hot pan, heat 2-3 tablespoons of oil until smoking hot.
2. Remove the beef from the marinade, letting any excess liquid drip off.
3. Sear the beef strips until browned, about 3-4 minutes.
4. Transfer the pan to a preheated grill or broiler and cook for an additional 1-2 minutes, depending on your desired level of doneness.

Step 3: Shaking

1. Remove the pan from the heat source and use a wok or a large stainless steel pan to shake and stir the beef to redistribute the flavors and distribute the heat evenly.
2. Repeat the shaking and stirring process several times until the beef reaches your desired level of doneness and caramelization.

Step 4: Seasoning

1. Remove the pan from the heat source and sprinkle a pinch of black pepper to balance the flavors.
2. Stir-fry the aromatics: Lemongrass, garlic, and chilies (if using) with the beef.

Step 5: Serving

1. Transfer the shaking beef to a serving dish and garnish with a sprinkle of fresh cilantro (if desired).
2. Serve with steamed jasmine rice, and you can also pair it with tofu, papaya salad, or a refreshing Vietnamese noodle salad.

Variations and Substitutions

While shaken beef is typically made with lean beef cuts, you can substitute with brisket or ribeye if preferred. Additionally, you can adjust the amount of sugar and fish sauce to taste.

Why is Shaken Beef Popular?

Shaken beef has become a beloved dish globally for several reasons:

• Unique flavor profile: The combination of fish sauce, lemongrass, and sugar creates an irresistible taste that is both savory and sweet.
• Textural contrast: The tender, juicy beef, and crispy edges from the caramelization create a satisfying crunch.
• Versatility: Shaken beef can be paired with various side dishes, rice, or salads, making it an accessible and popular dish.
• Vietnamese street food spirit: Shaken beef evokes the sights, smells, and sounds of busy Vietnamese street food stalls and markets.

Conclusion

Shaken beef is more than just a simple beef recipe – it’s an iconic Vietnamese dish that has become a staple globally. Its unique flavor profile, satisfying texture, and versatility make it an irresistible choice for many foodies and lovers of Vietnamese cuisine. Give shaken beef a try today, and you’ll see why it has captured the hearts (and taste buds) of people worldwide.