What to eat with eggplant?

What to Eat with Eggplant? A Guide to the Many Delicious Combinations

Eggplant, a popular ingredient in many cuisines around the world, can be enjoyed in a multitude of ways. This purple vegetable is versatile and can be used in various dishes, from appetizers to main courses, and even desserts! In this article, we’ll explore some popular and delicious ways to eat with eggplant.

Classic Pairings

When it comes to classic pairings, eggplant is often paired with herbs and spices to enhance its rich, earthy flavor. Parmesan cheese, in particular, is a popular pairing, as the salty, nutty flavor complements the sweetness of the eggplant beautifully. You can’t go wrong with a simple grilled eggplant Parmesan with a sprinkle of parsley and a side of spaghetti.

Here are some other classic pairings you might enjoy:

• Garlic and lemon: Roasted or grilled eggplant infused with garlic and lemon juice makes for a simple yet flavorful side dish.
• Herbs de Provence: The French herb blend, which typically includes thyme, rosemary, and lavender, pairs wonderfully with roasted eggplant.
• Pesto: Combine cooked eggplant with pesto, lemon juice, and parmesan cheese for a delicious eggplant dip.

Global Inspiration

Eggplant is a staple in many international cuisines, particularly in Mediterranean, Middle Eastern, and Asian cuisines. Here are some global pairing ideas:

Asian-Inspired

• Sesame and soy: Glazed eggplant with sesame seeds and soy sauce makes for a savory side dish.
• Miso soup: Add cooked eggplant to a savory miso soup with tofu and scallions.
• Kung Pao chicken: Stir-fry eggplant with Kung Pao chicken and chili peppers for a spicy and satisfying meal.

Mediterranean Flair

• Feta cheese and olives: Combine cooked eggplant with crumbled feta cheese, chopped olives, and a drizzle of olive oil.
• Tapenade: Blend cooked eggplant with olives, capers, and garlic for a Mediterranean-inspired dip.
• Tabbouleh salad: Add grilled eggplant to a refreshing tabbouleh salad with bulgur, parsley, tomatoes, and lemon-tahini dressing.

Middle Eastern Marvels

• Fattoush salad: Toss grilled eggplant with pita bread, mixed greens, tomatoes, cucumber, and feta cheese for a crispy and satisfying salad.
• Stuffed with spinach and rice: Fill grilled eggplant with cooked spinach, rice, and ground meat or lamb for a flavorful stuffed eggplant.
• Zaalouk: Cook eggplant with tomatoes, onions, garlic, and coriander, then serve over couscous for a hearty stew.

Brunch Ideas

Who says eggplant can’t be part of a delicious brunch? Here are some breakfast-inspired pairing ideas:

• Bread and hummus: Dip grilled eggplant slices in hummus and top with toasted bread crumbs and feta cheese.
• Tortilla Española: Stir-fry cooked eggplant with diced potatoes, onions, and smoked paprika, then wrap in tortillas.
• Breakfast burrito: Wrap scrambled eggs, cooked eggplant, and feta cheese in a warm flour tortilla for a satisfying breakfast or brunch.

Eggplant Delights in Dishes

When it comes to incorporating eggplant into your cooking repertoire, consider adding it to a variety of dishes. Here are some delicious and easy ways to enjoy eggplant in different courses:

Desserts!

• Eggplant parmesan casserole: Transform the classic pasta dish into a casserole with layers of lasagna noodles, ground beef, tomato sauce, and a sprinkle of mozzarella.
• Sweet potato and eggplant gratin: Alternate sweet potato slices and eggplant rounds, drizzle with brown sugar, and bake until golden.

Summary Table

In conclusion, eggplant is an incredibly versatile ingredient that can be paired with a variety of flavors and textures. Whether you’re in the mood for something classic and comforting or exotic and international, there’s an eggplant pairing to suit your taste. Explore these delicious combinations and find your new favorite way to enjoy eggplant!