Pregnancy Safe Pasta Salad Recipe Youtube
Looking for a healthy and delicious meal during pregnancy? Check out this pregnancy-safe pasta salad recipe on YouTube! Packed with nutrients and flavor, this salad is easy to make and a great addition to a balanced diet. Learn how to make it step-by-step and enjoy a tasty and nutritious meal for you and your growing baby.
Ingredients
- 8 ounces of whole wheat pasta (preferably fusilli or rotini)
- 2 cups of baby spinach, chopped
- 1 cup of cherry tomatoes, halved
- 1 cup of cucumber, diced
- 1/2 cup of red onion, diced
- 1/2 cup of kalamata olives, chopped
- 1/2 cup of feta cheese, crumbled
- 1/4 cup of extra-virgin olive oil
- 2 tablespoons of red wine vinegar
- 1 tablespoon of Dijon mustard
- 1 teaspoon of honey
- Salt and pepper to taste
Instructions
- Cook the pasta according to the package instructions. Drain and rinse with cold water to cool.
- In a large bowl, combine the chopped spinach, cherry tomatoes, cucumber, red onion, kalamata olives, and feta cheese.
- In a separate small bowl, whisk together the extra-virgin olive oil, red wine vinegar, Dijon mustard, honey, and salt and pepper.
- Pour the dressing over the vegetables and cheese and toss to combine.
- Pour the dressing over the vegetables and cheese and toss to combine.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes before serving.