Panera Mediterranean Bowl Recipe
The Panera Mediterranean Bowl is a vibrant and healthy dish that combines fresh ingredients in a delicious blend. This recipe features a colorful assortment of crisp greens, juicy tomatoes, cucumbers, and kalamata olives, paired with creamy hummus, feta cheese, and a zesty lemon tahini dressing. It's a satisfying and flavorful option for those craving a taste of the Mediterranean.
Equipment
- Large mixing bowl
- Whisk or fork
- Measuring cups and spoons
- Chef's knife
- Cutting board
- Baking sheet
- Grill or grill pan (optional).
- Tongs (optional)
- Serving bowl or plate.
Instructions
- A total of 2 cups of brown rice should be cooked. Cook it according to the package instructions. Once you have done this, set the rice aside.
- Combine the hummus and the tzatziki sauce. Once you have done this, wash and dice the cucumber, tomatoes, and red onion. Add them to the bowl once diced. Additionally, slice Kalamata olives and add them to the bowl.
- Combine all the dressing ingredients in a blender or food processor and blend until smooth
- Once the dressing has been prepared, add other ingredients to the mixing bowl. Combine the crumbled feta cheese, the chopped fresh parsley, salt, and pepper in the mixing bowl. Add the dressing to the mixing bowl ingredients.
- Add the cooked brown rice to the bowl and mix well. It is imperative to mix them well, as this ensures everything blends well. Once you have done this, you can serve this meal alone or with salad, pita bread, and other toppings such as roasted vegetables, grilled chicken, and more.If you do not intend to consume it immediately, refrigerate until ready to eat.