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Traditional Briam Dish Recipe

An easy-to-follow recipe that promises a burst of Mediterranean flavors in every bite, making it a perfect addition to your dining table.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Main Course
Cuisine Greek
Servings 4
Calories 200 kcal

Ingredients
  

  • 1 kg mixed vegetables (zucchini, eggplant, potatoes, bell peppers)
  • 4 tomatoes, chopped
  • 1 onion, sliced
  • 4 cloves garlic, minced
  • 1/2 cup olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1/2 cup tomato sauce
  • 1/2 cup water
  • Fresh parsley for garnish (optional)

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • Wash and peel (if necessary) the vegetables. Cut them into evenly-sized chunks. Combine zucchini, eggplant, potatoes, and bell peppers in a large mixing bowl.
  • In a separate bowl, mix together chopped tomatoes, sliced onion, minced garlic, olive oil, dried oregano, dried thyme, salt, and pepper. Toss the vegetable mixture with this sauce until well coated.
  • In a baking dish, arrange the coated vegetables evenly.
  • Pour the tomato sauce and water over the vegetables. Ensure the sauce is evenly distributed.
  • Cover the baking dish with aluminum foil and bake in the preheated oven for about 45 minutes or until the vegetables are tender. You can uncover for the last 15 minutes to allow the top to brown slightly.
  • If desired, garnish with fresh parsley before serving. Remove from the oven and let it cool for a few minutes. Serve the Traditional Briam Dish as a delicious and hearty main course.

Video

Keyword Briam Dish, dried oregano, extra virgin olive oil, tomato sauce