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Gigantes Recipe Using Canned Beans

Gigantes Plaki is a Greek dish featuring creamy giant beans simmered in a flavorful tomato sauce. It's a hearty and nourishing vegetarian option that showcases the essence of Mediterranean cuisine.
Prep Time 25 minutes
Cook Time 55 minutes
Total Time 1 hour 20 minutes
Course Appetizer
Cuisine Greek
Servings 6
Calories 407 kcal

Equipment

  • Large bowl
  • Colander
  • Large pot
  • Skillet or Dutch Oven
  • Wooden spoon or spatula
  • Serving Bowls or Platter
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons
  • Serving utensils

Ingredients
  

  • 500 grams dried butter beans
  • 80 milliliters olive oil
  • 1 large onion
  • 2 carrots
  • 1 bell pepper
  • 2 garlic cloves
  • 1/2 bunch parsley (or 1 celery)
  • 400 grams canned chopped tomatoes
  • 1 tablespoon tomato paste
  • 350 milliliters water
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 vegetable cube

Instructions
 

  • Rinse and drain the canned butter beans under cold water. Set aside.
  • Chop the onion, carrots, bell pepper, garlic, and parsley (or celery).
  • In a large pot or deep skillet, heat the olive oil over medium heat.
  • Add the chopped onion and garlic. Sauté until the onion becomes translucent.
  • Stir in the diced carrots, bell pepper, and chopped parsley (or celery). Cook for a few minutes until the vegetables start to soften.
  • Add the canned chopped tomatoes and tomato paste to the pot. Stir well to combine.
  • Season with salt and pepper according to taste. Crumble the vegetable cube into the mixture and stir.
  • Pour in the water and bring the mixture to a gentle simmer. Allow it to cook for about 10-15 minutes, letting the flavors meld together.
  • Gently fold in the canned butter beans, ensuring they are well-coated with the tomato and vegetable mixture.
  • Let the Gigantes simmer over low to medium heat for an additional 15-20 minutes, allowing the beans to absorb the flavors.
  • Taste and adjust the seasoning if necessary. You can add more salt or pepper based on your preference.
  • Once the beans are tender and the flavors have melded, remove the pot from heat.
  • Serve the Gigantes warm, optionally garnished with additional fresh parsley.

Video

Keyword cloves garlic, gigantes, Sauté Vegetables, tomato paste