How Long To Cook Steak In Instant Pot?

Cooking steak in an Instant Pot is a convenient and efficient way to prepare delicious and tender steak. However, determining the optimal cooking time for steaks can be challenging as factors such as the thickness of the steak and personal preferences for doneness can impact the cooking time. To ensure a perfectly cooked steak in an Instant Pot, it is essential to understand the basic principles of adjusting cooking times for different types of steak. 

The cooking time for steak in an Instant Pot varies depending on the thickness of the steak, the desired level of doneness, and the Instant Pot model. However, as a general guideline, the following cooking times and temperatures can be used to achieve different levels of doneness:

• Rare: Temperature: 125°F (51.7°C) Cooking Time: 2-4 minutes on high pressure
• Medium Rare: Temperature: 135°F (57.2°C) Cooking Time: 4-6 minutes on high pressure
• Medium: Temperature: 145°F (62.8°C) Cooking Time: 6-8 minutes on high pressure
• Medium Well-Done: Temperature: 150°F (65.5°C) Cooking Time: 8-10 minutes on high pressure
• Well-Done: Temperature: 160°F (71.1°C) Cooking Time: 10-12 minutes on high pressure

Note that the above cooking times and temperatures are guidelines, as actual cooking time may vary depending on the thickness of the steak and the Instant Pot model.

How Long Should I Cook Steak in an Instant Pot

The cooking time for steak in an Instant Pot varies depending on several factors, including the desired level of doneness, the thickness and size of the steak, the recipe used, the family size, and any dietary restrictions.

1. Temperature

The cooking time for steak in an Instant Pot is influenced by the desired level of doneness, typically determined by the steak’s internal temperature. For example, a rare steak has an internal temperature of 125°F (51.7°C), while a well-done steak has an internal temperature of 160°F (71.1°C).

It is important to use a meat thermometer to ensure the steak is cooked to the desired level of doneness. Different Instant Pot models may have varying cooking times and temperatures.

2. Size of Steak

The thickness and size of the steak also play a significant role in determining the cooking time in an Instant Pot. Thicker and larger steaks require more cooking time than thinner and smaller steaks to reach the desired level of doneness.

It is recommended to use a meat thermometer to check the steak’s internal temperature at its thickest point to ensure that it is cooked evenly.

3. Recipe

The cooking time for steak in an Instant Pot can also be influenced by the recipe used. Some recipes may require additional ingredients or cooking methods that can affect the cooking time, such as marinating the steak beforehand or adding vegetables to the Instant Pot. Following the recipe closely is important to ensure the steak is cooked properly.

4. Family Size

The cooking time for steak in an Instant Pot can also vary depending on the size of the family. Larger families may require more cooking time to prepare enough steak for everyone.

It is important to adjust the cooking time and consider using a larger Instant Pot to accommodate larger quantities of steak.

5. Dietary Restrictions

For individuals with dietary restrictions, such as those following a low-sodium or low-fat diet, the cooking time for steak in an Instant Pot must be adjusted. For example, low-sodium recipes require a longer cooking time to compensate for the lack of salt, while low-fat recipes may require a shorter cooking time to prevent the steak from drying.

Cooking Time For The Perfect Instant Pot Cooked Steak

Determining the optimal cooking time and temperature for different types of steak when using an instant cooking pot is crucial to achieving the perfect steak. In this section, we have provided a table of different steaks with their corresponding cooking time, cooking temperature, and internal temperature to help you achieve the perfect Instant Pot-cooked steak.

It is important to note that the cooking time for Instant Pot cooked steak can vary depending on the thickness of the steak and the Instant Pot model. It is recommended to use a meat thermometer to ensure the steak is cooked to the desired level of doneness.

How Long To Instant Pot Cook Steak At 150 

If you aim for medium-rare, you can cook your steak in an Instant Pot for 8-10 minutes on high pressure, followed by a natural release for 10 minutes, until the internal temperature reaches 130°F (54°C).

For medium doneness, you can increase the cooking time to 10-12 minutes on high pressure, followed by a natural release for 10 minutes until the internal temperature reaches 140°F (60°C).

How Long To Instant Pot cook A 1-inch Steak at 200

If you aim for a 1-inch steak to be cooked to medium rare, you can cook it in the Instant Pot for 6-8 minutes under high pressure, followed by a natural release for 10 minutes, until the internal temperature reaches 130°F (54°C) . For medium doneness, you can increase the cooking time to 8-10 minutes on high pressure, followed by a natural release for 10 minutes.

How Long To Instant Pot Cook Steak At 250

Instant Pot cooking at a specific temperature of 250°F is not recommended for cooking steak. It’s too low of a temperature to cook a steak properly. For cooking steak in an Instant Pot, it is recommended to use the high-pressure setting, which typically cooks at a temperature of around 240-250°F. 

If you’re aiming for medium-rare, you can cook your steak in the Instant Pot for 5-6 minutes under high pressure, followed by a natural release for 10 minutes, until the internal temperature reaches 130°F (54°C). For medium doneness, you can increase the cooking time to 7-8 minutes on high pressure, followed by a natural release for 10 minutes until the internal temperature reaches 140°F (60°C).

How Long To Instant Pot Cook Steak At 300

Cooking steak in an Instant Pot at a specific temperature of 300°F is not recommended as it is too low to cook properly. For cooking a steak in the Instant Pot, it’s recommended to use the high-pressure setting, which typically cooks at a temperature of around 240-250°F. 

If you’re aiming for medium-rare, you can cook your steak in the Instant Pot for 4-5 minutes under high pressure, followed by a natural release for 10 minutes, until the internal temperature reaches 130°F (54°C). For medium doneness, you can increase the cooking time to 6-7 minutes on high pressure, followed by a natural release for 10 minutes until the internal temperature reaches 140°F (60°C).

How Long To Instant Pot Cook Steak At 320

For cooking a steak in an Instant Pot at a specific temperature of 320°F, you can use the high-pressure setting, which typically cooks at around 240-250°F. If you aim for medium-rare, you can cook your steak in the Instant Pot for 3-4 minutes on high pressure, followed by a natural release for 10 minutes, until the internal temperature reaches 130°F (54°C).

For medium doneness, you can increase the cooking time to 5-6 minutes on high pressure, followed by a natural release for 10 minutes until the internal temperature reaches 140°F (60°C).

How Long To Instant Pot Cook Steak At 350

For cooking a steak in the Instant Pot, it is recommended to use the high-pressure setting, which typically cooks at a temperature of around 340-350°F. If you’re aiming for medium-rare, you can cook your steak in the Instant Pot for 2-3 minutes under high pressure, followed by a natural release for 10 minutes, until the internal temperature reaches 130°F (54°C).

For medium doneness, you can increase the cooking time to 4-5 minutes on high pressure, followed by a natural release for 10 minutes until the internal temperature reaches 140°F (60°C).

How Long To Instant Pot Cook Cow tail Steak at 400

Cow tail steak is a tougher cut of meat that requires longer cooking times to become tender.  For cow tail steak, you can cook it in the Instant Pot for about 40-50 minutes under high pressure, followed by a natural release for 15 minutes. This should ensure that the steak becomes tender and fully cooked.

It is important to note that the cooking time varies depending on the steak’s thickness and your Instant Pot’s model.

How Long To Instant Pot Cook Steak At 450

For cooking steak in the Instant Pot, it is recommended to use the high-pressure setting. If you aim for medium-rare, you can cook your steak in the Instant Pot for 1-2 minutes under high pressure, followed by a natural release for 10 minutes, until the internal temperature reaches 130°F (54°C).

For medium doneness, you can increase the cooking time to 2-3 minutes on high pressure, followed by a natural release for 10 minutes until the internal temperature reaches 140°F (60°C).

Doneness Level For The Perfect Steak Cooked in an Instant Pot

Cooking steak in an Instant Pot is a great way to achieve a perfectly cooked steak with consistent results. One important factor to consider when cooking steak in the Instant Pot is the desired level of doneness. Below is a table of different types of steak and their recommended internal temperatures for achieving the perfect doneness level:

Note that the cooking time temperature varies depending on the steak’s thickness and your Instant Pot’s model. 

Instant Pot Cooked Steak Recipe: How to cook steak on an Instant Pot

Cooking steak on an Instant Pot is a great way to achieve a perfectly cooked steak with consistent results. Here is a simple recipe for cooking steak in an Instant Pot:

Ingredients:

• 2 steaks (your preferred cut and size)
• 1 tablespoon olive oil
• Salt and pepper
• 1/2 cup beef broth or red wine (optional)

Instructions:

• Set your Instant Pot to the sauté function and add 1 tablespoon of olive oil.
• Season both sides of the steak with salt and pepper.
• Once the Instant Pot is hot, place the steaks and sear them for 2-3 minutes on each side until browned.
• Remove the steaks from the Instant Pot and set them aside.
• Add 1/2 cup of beef broth or red wine to the Instant Pot and deglaze the bottom, scraping up any brown bits.
• Place the trivet in the Instant Pot and the steaks on top of the trivet.
• Close the Instant Pot lid and set the pressure valve to sealing.
• Set the Instant Pot to manual or pressure cook mode and cook the steak for the recommended time based on the thickness of the steak and desired level of doneness (refer to the table provided in a previous answer).
• Once the cooking time is up, release the pressure naturally for 5-10 minutes, then quickly release the remaining pressure.
• Carefully remove the steaks from the Instant Pot and let them rest for 5-10 minutes before slicing and serving.

Note: Always use a meat thermometer to ensure the steak is cooked to your desired level of doneness.

Video of Cooking Steak in an Instant Pot

Watch this video of how to cook steak on an instant pot

How long does it take to cook meat in an Instant Pot?

The cooking time for meat in an Instant Pot will vary depending on the type of meat, its thickness, and desired level of doneness. Generally, a 1-inch thick piece of meat will take 6-8 minutes on high pressure to cook to medium-rare and 8-10 minutes for medium.

Can you overcook steak in Instant Pot?

Yes, it is possible to overcook steak in an Instant Pot, just like any other cooking method. Overcooking can result in a tough and chewy texture steak. 

How long does a steak take to cook?

The cooking time for a steak will vary depending on the cooking method and desired level of doneness. A 1-inch thick steak cooked on a stovetop will take about 3-4 minutes per side for medium-rare, while a steak cooked on a grill will take about 4-5 minutes per side for medium-rare.

Does steak get softer the longer you cook it?

No, steak does not get softer the longer you cook it. Overcooking can result in a tough and chewy texture. The key to a tender steak is to cook it to the desired level of doneness and let it rest for a few minutes before slicing it to allow the juices to redistribute throughout the meat.

Instant Pot Cooked Steak Recipe

Print Recipe Pin Recipe

Course Main Course

Cuisine American

Ingredients

  

• 2 steaks (your preferred cut and size)
• 1 tablespoon olive oil
• Salt and pepper
• 1/2 cup beef broth or red wine (optional)

Instructions

 

• Set your Instant Pot to the sauté function and add 1 tablespoon of olive oil.
• Season both sides of the steak with salt and pepper.
• Once the Instant Pot is hot, place the steaks and sear them for 2-3 minutes on each side until browned.
• Remove the steaks from the Instant Pot and set them aside.
• Add 1/2 cup of beef broth or red wine to the Instant Pot and deglaze the bottom, scraping up any brown bits.
• Place the trivet in the Instant Pot and the steaks on top of the trivet.
• Close the Instant Pot lid and set the pressure valve to sealing.
• Set the Instant Pot to manual or pressure cook mode and cook the steak for the recommended time based on the thickness of the steak and desired level of doneness.
• Once the cooking time is up, release the pressure naturally for 5-10 minutes, then quickly release the remaining pressure.
• Carefully remove the steaks from the Instant Pot and let them rest for 5-10 minutes before slicing and serving.

Video

Notes

Always use a meat thermometer to ensure the steak is cooked to your desired level of doneness.

Keyword larger steaks, rare steak, tablespoon olive oil, tender steak

Conclusion

Cooking steak in an Instant Pot is a convenient and efficient way to enjoy a delicious and tender steak. The cooking time will vary depending on the thickness of the steak, the desired level of doneness, and the cooking temperature. A meat thermometer ensures the steak reaches a safe minimum internal temperature for consumption.

Overcooking can result in a tough and chewy textured steak. Therefore, it is essential to monitor the cooking process carefully. With the right cooking time and technique, as discussed here, an Instant Pot can produce a perfect steak that will impress any steak lover.