Kraft Fat-Free Mozzarella Cheese is a cheese product that contains no fat but does contain the same number of calories as its full-fat counterparts. Kraft Fat-Free Mozzarella Cheese contains 45 calories per ¼ cup serving. This means Kraft fat-free mozzarella cheese has about 45 calories in every 32g.
It is a good choice for people who want to reduce fat in their diet. Since Kraft Fat-Free Mozzarella Cheese is made from cow’s milk, it tastes similar to regular mozzarella cheese, but it may have a slightly rubberier texture.
Kraft Fat-Free Mozzarella Cheese can be used in dishes where you would use regular mozzarella cheese or as a snack or meal on its own. You can buy Kraft Fat-Free Mozzarella Cheese at many grocery stores in the United States. It comes in packages containing several individually wrapped slices.
Important Nutritional Characteristics For Kraft Fat-Free Mozzarella
The full nutrition content, RDA percentages, and levels for fat-free kraft mozzarella should be considered, along with the calorie content. This food profile is part of our list of food and drinks under the general group Dairy and Egg Products.
Other important kraft fat-free mozzarella-related nutrients are Protein, Fat, and Carbohydrate. For this 100g serving in your diet, the amount of protein is 4g (10% RDA), the amount of Fat is 0 g (0% RDA), and the amount of Carbohydrate is 5 g (4% RDA).
The nutritional content and facts for 100g, which includes Calories, Protein, Fat, and carbohydrates, are shown in the RDA chart below as percentages of the recommended daily allowance along with the Kraft.
Where Do The Calories In Kraft Fat-Free Mozzarella Come From?
Kraft Fat-Free Mozzarella cheese is made from pasteurized skim milk, whey protein concentrate, modified food starch, salt, lactic acid, and sorbic acid as a preservative, cheese culture, enzymes, and vitamin A.
Where do the calories come from? The calories come from the cheese’s carbohydrates (1 gram) and protein (4 grams).
Does Kraft Fat-Free Mozzarella cheese contain fewer calories than regular Mozzarella cheese?
Yes. An ounce of Kraft Fat-Free Mozzarella cheese contains 45 Calories compared to 90 Calories for an ounce of the regular version.
How long would it take to burn off 45 Calories of Kraft Fat-Free Mozzarella cheese?
It takes a 150lb person about 30 minutes of light jogging to burn off the calories in 1 slice (1 ounce) of Kraft fat-free mozzarella cheese.
If you are trying to lose weight, cutting out one ounce of cheese is probably a good idea. However, it is also important to get adequate nutrients, so try choosing high-quality, low-fat dairy products with added vitamins.