Vegan Spinach Artichoke Dip Cream Cheese Recipe

Are you looking for a vegan appetizer to impress your guests? Look no further than this Vegan Spinach Artichoke Dip Cream Cheese Recipe. This plant-based twist on a classic party favorite will have everyone returning for more. The rich and creamy texture of the dip is made possible by using a vegan cream cheese alternative, leaving no need for dairy products. You can add healthy greens and nutrients to your dish by incorporating spinach and artichokes.

This delicious and simple recipe makes it a perfect option for a last-minute party or gathering. The ingredients are easy to find in your local grocery store, with minimal preparation time. 

Ingredients you’ll Need:

  • 1 cup raw cashews, soaked overnight and drained: The soaked cashews serve as the base for the dip’s creamy texture. They are soaked to soften them and make them easier to blend into a smooth consistency.
  • 1 cup unsweetened almond milk: The almond milk adds a creamy and slightly nutty flavor to the dip. It helps create a smooth consistency when combined with the cashews.
  • 2 tablespoons nutritional yeast: Nutritional yeast is a popular ingredient in vegan recipes as it adds a cheesy and savory flavor. It helps to enhance the overall taste of the dip and gives it a “cheesy” element.
  • 1 tablespoon lemon juice: Lemon juice provides a tangy and refreshing element to the dip. It adds a bright flavor that complements the richness of the other ingredients.
  • 1 teaspoon garlic powder: Garlic powder brings the dip a savory and aromatic flavor. It adds depth and enhances the overall taste profile.
  • 1/2 teaspoon onion powder: Onion powder adds a subtle flavor to the dip. It provides a savory undertone and complements the other ingredients.
  • 1/2 teaspoon salt: Salt is a key ingredient for enhancing the flavors in any recipe. It helps to balance the overall taste and brings out the flavors of the other ingredients.
  • 1/4 teaspoon black pepper: Black pepper adds a hint of spiciness and warmth to the dip. It complements the other flavors and adds a touch of complexity.
  • 1 (14-ounce) can of artichoke hearts, drained and roughly chopped: Artichoke hearts are a star ingredient in spinach artichoke dip. They provide a unique texture and a slightly tangy and earthy flavor that pairs well with the other ingredients.
  • 1 cup frozen spinach, thawed and squeezed dry: Spinach adds a vibrant green color and a nutritious element to the dip. Thawing and squeezing the spinach removes excess moisture, ensuring the dip is not watery.
  • 1/4 cup vegan mayonnaise: Vegan mayonnaise helps to bind the ingredients together and adds creaminess to the dip. It contributes to the overall richness and smooth texture.
  • 1/4 cup grated vegan Parmesan cheese (optional): Grated vegan Parmesan cheese is an optional ingredient that can be added for an extra layer of flavor. It adds a tangy and cheesy taste to the dip.
  • For garnish, Fresh: parsley adds a pop of color and freshness to the finished dip. It adds a subtle herbaceous flavor as well.

Equipment Needed:

  • Blender or food processor: A blender or food processor must blend the soaked cashews and other ingredients into a smooth and creamy consistency.
  • Mixing bowl: A mixing bowl is used to combine all the ingredients. 
  • Baking dish: The baking dish is used to bake the dip perfectly. 

Guide On How To Prepare Vegan Spinach Artichoke Dip Cream Cheese

By swapping traditional cream cheese with a vegan version, this spinach artichoke dip retains its creamy, velvety goodness while catering to a wider range of dietary preferences.

Step 1: Get the Cashew Cream Ready

First, grab your blender or food processor and toss in the soaked and drained cashews. 

Add the unsweetened almond milk, nutritional yeast, lemon juice, garlic powder, onion powder, salt, and black pepper. Blend it all together until you’ve got a silky smooth cashew cream. Don’t forget to scrape down the sides to ensure everything gets mixed in perfectly.

Step 2: Add Some Vegetables

After blending the cashew, transfer the cashew cream to a mixing bowl. 

Now, it’s time to throw in the star ingredients: the artichoke hearts and spinach. Roughly chop up the artichoke hearts after draining them, and make sure your frozen spinach has been thawed and squeezed dry. Gently fold them into the cashew cream, ensuring everything gets nicely coated.

Step 3: Add the Vegan Mayonnaise and Optional Vegan Parmesan Cheese

To take the creaminess up a notch, stir in that vegan mayo. It’ll make your dip even richer and more indulgent. And if you’re feeling fancy, sprinkle in some grated vegan Parmesan cheese for extra flavor. Give it all a good mix until everything is well incorporated.

Step 4: Bake it to Perfection

Preheat your oven to 375 degrees Fahrenheit. Grease up a baking dish, and pour your dip mixture into it. Spread it out evenly so every bite gets its fair share of deliciousness. Pop that dish into the oven and let it bake for 20 to 25 minutes. – You want the top to turn a beautiful golden brown and the dip hot and bubbly.

Step 5: Time to Dig In

Once it’s out of the oven, Give it a final touch by garnishing it with fresh parsley for a burst of color. Cool down for a few minutes, and then gather your favorite bread, tortilla chips, or veggie sticks to start dipping. 

Tips for Making The Perfect Vegan Spinach Artichoke Dip Cream Cheese

This creamy and tangy dip is a fantastic plant-based twist on the classic party favorite, guaranteed to impress your guests and satisfy even the most discerning taste buds.

  • Choose the Right Base: The key to a creamy and flavorful vegan spinach artichoke dip starts with selecting the right base. Various options include vegan cream cheese, tofu, cashews, or white beans. Experiment with different bases to find the one that suits your taste preferences best. Vegan cream cheese is popular as it provides a creamy texture and tangy flavor.
  • Use Fresh Spinach and Artichokes: Using fresh spinach and artichokes will elevate the taste and texture of your dip. Fresh spinach adds a vibrant green color and a delicious earthy flavor, while artichokes bring a pleasant tanginess. If fresh artichokes are not readily available, you can use canned or frozen ones, ensuring they are well-drained before incorporating them into your dip.
  • Sauté the Spinach: Before adding the spinach to your dip, it’s advisable to sauté it lightly. This step helps to remove excess moisture and concentrates the flavors. Heat some olive oil in a pan and sauté the spinach until it wilts. Remove any excess water before adding it to the dip.
  • Amp Up the Flavor: To make your vegan spinach artichoke dip cream cheese extra flavorful, consider adding minced garlic, nutritional yeast, lemon juice, and your favorite herbs and spices. Nutritional yeast provides a cheesy flavor, while garlic and lemon juice add a zesty kick. Don’t be afraid to experiment with herbs like basil, thyme, or parsley to enhance the overall taste.
  • Ensure Proper Seasoning: Seasoning is essential to bring out the best flavors in your dip. Add salt and pepper to taste, and consider adding a pinch of red pepper flakes for some heat. Taste the dip as you season, adjusting the flavors according to your preference.
  • Don’t Overmix: Avoid overmixing when combining the ingredients for your vegan spinach artichoke dip. Overmixing can result in a gummy or mushy texture. Gently fold the ingredients until well combined, but be careful not to overdo it.
  • Bake to Perfection: Once your dip is prepared, transfer it to an oven-safe dish and bake until it’s hot and bubbly. This step helps meld the flavors together and creates a delightful golden-brown crust. For dipping, serve it with toasted bread, tortilla chips, or vegetable sticks.
  • Garnish and Presentation: To add visual appeal and extra flavor, consider garnishing your dip with a sprinkle of paprika, chopped fresh herbs, or a drizzle of olive oil. The garnish enhances the presentation and adds color to your dish.

Nutritional Benefits of Vegan Spinach Artichoke Dip Cream Cheese

Vegan spinach artichoke dip cream cheese offers a delectable solution, allowing you to enjoy the flavors you love while embracing a compassionate and sustainable lifestyle.

  • Low in Saturated Fat and Cholesterol: Using plant-based cream cheese alternatives, vegan spinach artichoke dip avoids the high saturated fat and cholesterol content in traditional versions. Saturated fat and dietary cholesterol are associated with an increased risk of heart disease and other health problems. Plant-based cream cheeses are typically made from nuts, seeds, or soy, which contain healthier fats and no cholesterol. This makes the vegan version of this dip a heart-healthy option that can be enjoyed guilt-free.
  • Plant-Powered Protein: The main protein sources in this dip are spinach and artichokes, which provide a surprising amount of protein for vegetables. Some plant-based cream cheese alternatives are fortified with protein derived from sources like soy or peas, making them even more protein-rich.
  • High in Dietary Fiber: Dietary fiber plays a crucial role in maintaining a healthy digestive system and regulating blood sugar levels. Vegan spinach artichoke dip cream cheese contains a substantial amount of dietary fiber due to the inclusion of spinach and artichokes. Fiber not only aids digestion but also helps keep you fuller for longer, making it an excellent choice for weight management.
  • Increased Micronutrient Content: Some plant-based cream cheeses are fortified with essential nutrients like vitamin B12, calcium, and vitamin D, typically found in animal-based products. This fortification ensures that vegans and those following a plant-based diet can meet their nutrient requirements without relying solely on supplements.

Vegan Spinach Artichoke Dip Cream Cheese Is Best Served With?

One dish that has become a favorite among vegans and non-vegans alike is the Vegan Spinach Artichoke Dip. This creamy and flavorful appetizer is perfect for parties, gatherings, or a simple snack.

  • Toasted Baguette Slices
  • Tortilla Chips
  • Pita Bread
  • Crackers
  • Vegetable Sticks (Carrots, Celery, Bell Peppers)
  • Pretzels
  • Rice Crackers
  • Breadsticks
  • Pretzel Chips
  • Crostini
  • Corn Chips
  • Flatbread
  • Naan Bread
  • Melba Toast
  • Whole Grain Crackers
  • Gluten-Free Crackers
  • Waffle Fries
  • Potato Chips
  • Plantain Chips
  • Cheese Crackers

Storage Tips for Vegan Spinach Artichoke Dip Cream Cheese

Whether making it from scratch or purchasing it pre-made, proper storage is essential to keep its flavors intact and ensure maximum freshness.

  • Optimal Shelf Life: Generally, vegan spinach artichoke dip cream cheese can be stored in the refrigerator for up to five days without significant flavor loss or compromise in quality. However, it’s always best to rely on your senses to determine if it’s still good to eat. If the dip develops an off smell, unusual color, or texture, it’s best to discard it.
  • Freezing for Future Delights: If you wish to extend the shelf life of your vegan spinach artichoke dip cream cheese, freezing is an excellent option. Before freezing, divide the dip into portions you will likely use in a single serving. This way, you can thaw only what you need, avoiding unnecessary wastage.
  • Freezing Precautions: Use airtight freezer bags or containers to protect the dip from freezer burn. Remove as much air as possible from the bag or container before sealing it tightly. Don’t forget to label the package with the date for easy reference.
  • Thawing and Reheating: When you’re ready to enjoy your frozen vegan spinach artichoke dip cream cheese, transfer the desired portion to the refrigerator and let it thaw overnight. Once thawed, gently reheat it in a saucepan over low heat or the microwave on a low setting, stirring occasionally to prevent burning. Adding a plant-based milk or water splash can help maintain its creamy texture.
  • Quality Control: After thawing and reheating, take a moment to assess the dip’s texture and taste. If it appears grainy or watery, or if the flavors have significantly diminished, it might be a sign that the dip has lost its optimal quality during freezing. Trust your instincts and use your judgment to determine if it’s still enjoyable or if you need to make a fresh batch.

Vegan Spinach Artichoke Dip Cream Cheese

Plant-based twist on a classic appetizer features a rich and tangy blend of spinach, artichokes, and dairy-free cream cheese. Perfectly paired with crunchy chips or warm bread, this vegan delight will leave you craving more. Enjoy guilt-free snacking without compromising on taste.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Appetizer
Cuisine American
Servings 6
Calories 200 kcal

Equipment

  • Blender or food processor
  • Mixing bowl
  • Baking dish
  • Oven

Ingredients
  

  • 1 cup raw cashews, soaked overnight and drained
  • 1 cup unsweetened almond milk
  • 2 tablespoons nutritional yeast
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 (14-ounce) can of artichoke hearts, drained and roughly chopped
  • 1 cup frozen spinach, thawed and squeezed dry
  • 1/4 cup vegan mayonnaise
  • 1/4 cup grated vegan Parmesan cheese (optional)
  • For garnish, Fresh

Instructions
 

  • First, grab your blender or food processor and toss in the soaked and drained cashews.
    Add the unsweetened almond milk, nutritional yeast, lemon juice, garlic powder, onion powder, salt, and black pepper. Blend it all together until you’ve got a silky smooth cashew cream. Don’t forget to scrape down the sides to ensure everything gets mixed in perfectly.
  • After blending the cashew, transfer the cashew cream to a mixing bowl.
    Now, it’s time to throw in the star ingredients: the artichoke hearts and spinach. Roughly chop up the artichoke hearts after draining them, and make sure your frozen spinach has been thawed and squeezed dry. Gently fold them into the cashew cream, ensuring everything gets nicely coated.
  • To take the creaminess up a notch, stir in that vegan mayo. It’ll make your dip even richer and more indulgent. And if you’re feeling fancy, sprinkle in some grated vegan Parmesan cheese for extra flavor. Give it all a good mix until everything is well incorporated.
  • Preheat your oven to 375 degrees Fahrenheit. Grease up a baking dish, and pour your dip mixture into it. Spread it out evenly so every bite gets its fair share of deliciousness. Pop that dish into the oven and let it bake for 20 to 25 minutes. – You want the top to turn a beautiful golden brown and the dip hot and bubbly.
  • Once it’s out of the oven, Give it a final touch by garnishing it with fresh parsley for a burst of color. Cool down for a few minutes, and then gather your favorite bread, tortilla chips, or veggie sticks to start dipping.

Video

Keyword fresh lemon juice, onion powder, Vegan Mayonnaise, white beans

Conclusion

The Vegan Spinach Artichoke Dip Cream Cheese is a game-changer for those following a plant-based diet or exploring new culinary horizons. This dairy-free, creamy delight offers a guilt-free indulgence that will satisfy even the most discerning taste buds.

By replacing traditional cream cheese with a vegan alternative, this dip eliminates the use of animal products without compromising on flavor or texture. The combination of fresh spinach, tender artichoke hearts, and a rich, velvety base creates a harmonious blend of tastes and textures that will leave you craving more.

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